The specification of hairtail actually indicates the size of hairtail:
Hairtail No.3-No.5: Take 8 kg per box as an example, with about 40 strips per box.
Hairtail No.5-No.7: Take 8 kg per box as an example, with about 30 strips per box.
Hairtail No.7-9: Take 8 kg per box as an example, and each box is about 18 to 24.
Hairtail with 3-5, 5-7 and 7-9 specifications is narrow and thin in width, fresh and tender in meat, easy to taste, and more suitable for frying. Hairtail of 7-9, 8- 10,/kloc-0-12, 13- 15 is thick and suitable for braising.
Nutritional value of hairtail
The fat content of hairtail is higher than that of common fish. Eating hairtail often has the effect of nourishing the five internal organs. Hairtail is rich in magnesium, which has a good protective effect on cardiovascular system and is conducive to preventing cardiovascular diseases such as hypertension and myocardial infarction. Eating hairtail often has the effects of nourishing liver, enriching blood, caring skin, caring hair and strengthening body.
Each nutrient has a good function, which is mainly used for invigorating spleen and qi, warming stomach and nourishing liver, moistening skin and caring skin, invigorating qi and nourishing blood, strengthening body and preventing cardiovascular diseases.
Some unsaturated fatty acids in hairtail can be used to lower cholesterol, and some lecithin can reduce cell mortality, which can play an anti-tumor and anti-aging role. In addition, hairtail contains DHA and EPA, and DHA can improve memory, so hairtail plays a significant role.