The flower armor can be made as follows:

Main ingredients: flower armor, ham sausage, enoki mushrooms, seafood mushrooms, seaweed, kelp shreds, and thin rice noodles.

Ingredients: salt, monosodium glutamate, chopped green onion, coriander, ginger, garlic seeds, spicy fresh, umami king, chicken essence, seafood soy sauce, steamed fish juice oil, oil consumption, old wine.

Steps:

1. Make a pot of stock and set aside.

2. Remove the sediment from the flower armor, heat the wok, add oil, add ginger and minced garlic, stir-fry until fragrant, add chicken essence, MSG Umami King, oil and set aside.

3. Soaked rice noodles in advance, fried flower shells, ham sausage, enoki mushrooms, seafood mushrooms, seaweed, kelp shreds, salt, chicken essence, monosodium glutamate, millet pepper, chopped green onion, spicy fresh, seafood soy sauce, Put the steamed fish with soy sauce, oil, and old wine into tin foil, wrap it up, and put it on the induction cooker.

4. Put the broth in the tin foil and wrap it up.

5. Turn on the induction cooker and cook until the air comes out, about 30 to 60 seconds.

Nutritional value of Huajia

Huajia contains various nutritional values ??such as protein, fat, carbohydrate, iron, calcium, phosphorus, iodine, vitamins, amino acids and taurine. Huajia is low in calories, high in protein, and low in fat. It is a high-quality and low-priced seafood. Huajia is a common seafood food. It is the most delicious in the world and the best among all flavors.

The sixtieth beetle is an animal of the genus Clamidae in the family Clamidae. The flower beetle is a kind of mollusk, about 3 cm long, with an oval shell, light brown, purple edges, yellowish brown or light purple shell surface, densely covered with irregular purple Bowen-like patterns, and is often covered with a shiny shell The skin has finer concentric growth lines; the inside of the shell is white or slightly purple, and the mantle sinus curves into it. It lives in shallow sea bottoms. Worldwide distribution.

The shell is smaller in size, and the surface color of the shell is generally yellowish brown. The dark patterns on the shell surface are similar to texture but have a concave and convex feel. The color is dark, the patterns become larger, and there are spots or patterns composed of black, brown, dark brown, dense color or auburn.