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How to make red dates and walnut porridge as baby food supplement

Step 1

Prepare the required ingredients, rice and four-color millet have been soaked in advance

Step 2

Steam the red dates in the pot Cook, about 15 minutes. At the same time, make porridge with rice and four-color millet

Step 3

Soak walnuts in warm water for about 15 minutes to facilitate peeling, because the skin is a bit astringent , will affect the taste, peel and core the red dates after steaming

Step 4

Because the red dates and walnuts are relatively dry, you can add some warm water and puree them in a cooking cup

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Step 5

Beat into a puree like this, suitable for babies around seven months old. If your baby can eat granulated food, there is no need to beat it so finely

Step 6

After pureeing, add it to the cooked porridge. It is very sweet. If your baby likes sweet food, you can try this method.

Mothers can also add some vegetables to the porridge as appropriate

Step 7

After mixing well, a bowl of sweet porridge is ready, and the baby is ready to eat!