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The efficacy and role of turkey turkey shopping tips
Food Introduction

Turkey, also known as the seven-faced bird or spit-roasted chicken, is a type of poultry native to North America. Turkeys are larger than the average chicken, up to 10 kilograms or more. Turkeys are similar to other chickadees, with females being smaller and less colorful than males. With a wingspan of up to 1.5-1.8 meters, turkeys are the largest bird in local open woodlands and are difficult to confuse with other species. There are two species of turkey: the wild turkey, which is found in North America, and the eye-spotted turkey, which is found in Central America.

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For People

Turkey can be eaten by the general population. Turkey is suitable for people who are weak after illness, weak spleen and stomach, low food intake, diarrhea, deficiency of qi and blood, dizziness and palpitation, or lack of breast milk after childbirth, or kidney deficiency.

Contraindications

Turkey is not recommended for people with fever, internal heat, phlegm-dampness, heat-toxic boils, hemorrhoids and scabies.

Effects

Spleen and spleen, stomach and stomach, kidney and kidney, diarrhea

One gram of calories

111 calories

Therapeutic effect

1, nutritional nourishment

Turkey contains more protein than other birds, but the fat is much lower, it is a herbivorous bird, it is a nutritional nourishing good products.

2, good for heart health

Turkey niacin, vitamin B6, vitamin B12, zinc and selenium and other nutrients, for the maintenance of heart health has a very important role.

Shopping tips

When picking a turkey, look for broken or leaking packages and whether it is in a fully frozen state.

Meanwhile, regular turkey items have a clear package freezing date on them, so if you're buying fresh turkey, it's best to buy products packaged on the same day.

Grade A and Utility Grade, as indicated on the package, are exactly the same in terms of product quality, with the difference being only that Grade A is perfect in appearance, whereas Utility Grade may be cosmetically damaged, such as missing wings.

It is recommended that you buy your turkey at the last minute when you are about to go home from your shopping trip to avoid premature thawing, and store it in the refrigerator as soon as you get home.

Storage Tips

After purchasing a dressed turkey, dry it off as soon as possible and store it in the refrigerator.

Cooking Methods

Turkeys can be cooked in a variety of ways, from barbecue to soups, and with a little creativity, roast turkey can be transformed into something new.

Roasted turkey should not be too short, usually more than 2 hours.

How to eat

Fresh turkey meat that has been processed has little nutritional value and contains bacteria, so the best way to eat it is after cooking.

Turkey is traditionally eaten around Christmas time, but because it is a mild, herbivorous bird, it is suitable for consumption all year round.

Younger turkeys are good for roasting, while younger turkeys are good for roasting.

Sick turkeys should be avoided.

Compatibility

Turkey is nutritious and there are no food taboos.

Life Tips

No life tips