Material: beef 300g.
A (1 tbsp sugar, 2 tbsp sake, 1/4 pears)
B (2 tbsps of Korean soy sauce, 1 tbsps of chopped green onion, 2 tbsps of mashed garlic, 1 tbsps of sesame oil and 1 tbsps of sesame), and appropriate amount of vegetables (lettuce, sesame leaves, green peppers, Zekry, etc.). ).
Half root onion
C (half a teaspoon of Chili powder, half a teaspoon of sesame oil and one fifth of salt), 3 garlic.
Flavor adjustment:
2 tablespoons of soy sauce, half a tablespoon of Chili sauce, half a teaspoon of mashed garlic, half a teaspoon of sugar, half a teaspoon of chopped green onion, sesame oil 1 teaspoon, sesame noodles 1 teaspoon, and stir well.
How to do it:
1. Cut the beef into appropriate sizes, add A, and let it stand for about 1 hour to soak the seasoning.
2. Wash vegetables and control water. Slice the garlic. Cut green onions into 7 cm long and 3 mm thick, soak them in cold water, control the water, add A and put them in a bowl.
3. Mix beef 1 with B, and hand-mixed seasoning is easier to soak.
4. Preheat with [thin block baking] for 7 minutes, then put in the mutton string, bake with [thin block baking] for 7 minutes, take it out, turn it upside down, bake for 7 minutes, and take it out.
5. Put barbecue, chopped green onion, garlic slices and sauce on your favorite leaves. Eat broth at the same time
Sauté ed beef tenderloin with sauce
Ingredients: 220g beef tenderloin (about 6 taels).
Seasoning: sugar and wine 1 teaspoon, ginger juice 1 teaspoon, soy sauce and corn flour, half a tablespoon of soy sauce, 2 tablespoons of oil and water, and a little pepper.
Sauce: half a tablespoon of garlic hot sauce, 2 teaspoons of sugar, 1/4 teaspoons of millet flour and 3 teaspoons of water.
Cooking steps:
(1) Wash beef tenderloin, cut beef tenderloin slices with a thickness of about 1 cm, pat lightly, and marinate with seasoning for about 1 hour.
(2) Preheat the frying pan for about 3 minutes.
(3) Add 2 tablespoons of oil, add beef tenderloin and cook for about one and a half minutes.
(4) Open the oven door, add the sauce, cook for about 2 minutes on medium fire, and serve.
Beef channel
Materials:
250g beef, half onion, half green pepper, half red pepper, half yellow pepper and four bamboo sticks.
Flavor adjustment:
Butter 1 teaspoon, white wine, minced garlic, black pepper 1 teaspoon, Jiang Mo 1 teaspoon, salt 1 teaspoon, mixed herbs 1 teaspoon, lemon juice 1/2 teaspoon.
How to do it:
1. Cut beef, green, red, yellow pepper and onion into cubes (about the same size).
2. Marinate the beef with marinade 10 minutes or so, and then marinate it with other materials for 5 minutes.
3. Repeat the materials in sequence with a bamboo stick and put them flat on the plate.
4. Preheat for 7 minutes with [thin block baking], then put it in the skewer, bake for 7 minutes with [thin block baking], take it out, turn it over, and bake for 7 minutes, then serve.
Baked shrimp skewers in microwave oven
Ingredients: 500g shrimp, refined salt 1 0g, 5g monosodium glutamate, 25g cooking wine, 25g wet starch, and egg white1.
Features:
Production method: (1) 500g of shrimp, after the shrimp line is removed, put into a basin, and add refined salt10g, 5g of monosodium glutamate and seasoning.
25g wine, 25g wet starch, and egg white 1 mix well for later use.
(2) String 6-7 shrimps with bamboo toothpicks, put them on the microwave rack and put them down.
A porcelain dish, start the microwave barbecue stall, bake for 8 to 10 minutes, and take it out.
Roast chicken wings in microwave oven.
1 Choose chicken wings (we choose chicken wings)
Season the chicken wings with soy sauce, chopped green onion, shredded ginger, cumin, sliced Chili (we think sliced Chili tastes good, so we don't need Chili noodles) and sugar.
It takes about 30 minutes to taste it.
4 Put it in the microwave oven to adjust the barbecue temperature and bake for about 20 minutes. If you want to eat something burnt, the time can be extended.
5 eat.
Microwave grilled fish
Ingredients: crucian carp, pickled pepper, leek, salt, monosodium glutamate, dried Chili noodles, cumin, cooking oil and onion.
Practice: Chop pickled peppers and leeks, stuff them into the belly of crucian carp, and smear salt, monosodium glutamate, dried Chili noodles, cumin and cooking oil on both sides of crucian carp (cumin and cooking oil should be less, and it is best not to have too much oil flow on the plate). Put in the microwave oven, turn to medium-high heat and bake for 2 minutes. Take it out, sprinkle a layer of cumin, bake it in microwave oven for 1 min, and sprinkle with chopped green onion. The leeks in it are delicious, too!
PS: The less oil, the more brittle it is, and the more it is, the softer it is. Match it according to your own taste!
Eliminate the odor of microwave oven with orange peel
After roasting fish and mutton kebabs in the microwave oven, it is difficult to get rid of the smell in the microwave oven. In fact, as long as you put an orange peel in the microwave oven and heat it for 15 to 30 seconds, you can remove the odor in the microwave oven.