He no longer likes to eat mushy food, but likes to eat something chewy. At this time, the complementary food made by the mother for the baby should be changed from semi-solid mud paste to softer solid food.
First, what complementary food does the baby like best?
1. You can start adding foods containing protein, such as egg yolk, fish, meat and tofu. Remember, you can't feed protein at this time, so as not to cause baby allergy.
2. The complementary food for the baby should be mainly liquid food or pasty food, which is convenient for the baby to eat and chew.
3. The types of food of five-grain rhizomes can increase porridge, noodles, toast bread, steamed bread and so on.
4. Coarse fiber fruits and vegetables and foods that are too greasy, too spicy or too hard are still not suitable for feeding babies.
Try the temperature of the food before feeding, and don't burn the baby. Mom can cook the following food for her baby.
Second, the baby 9 months nutrition tips
When the baby is 9 months old, the mother should be ready to wean the baby. When paired with other nutritious foods, the baby should not be picky about food.
Add a new meat food every week and let the baby eat fruit and bread cut into small pieces by hand.
Can be given water, fruit juice, mashed potatoes, tofu, vegetable soup, baby biscuits, rice paste, rice flour, noodles, fish floss, fish soup, minced meat and other complementary foods, which further complicates the production and develops towards weaned babies. However, irritating foods, nuts, foods that are too sweet, too greasy and too salty should not be fed.
Three-or nine-month-old baby recipes
1. Sunshine Jade Porridge
raw material
20g of spinach, one egg and half a bowl of rice (about100g).
manufacturing method
1. Wash spinach, cut it into small pieces, put it in a pot, add a little water and boil it into a paste.
2. Take out the cooked spinach and grind it into mud with a spoon.
3. Boil eggs in water.
4. Take the egg yolk and grind it into mud with a spoon.
5. Add water to the rice and cook it into porridge, then mix the spinach puree with the egg yolk puree.
function
This porridge is delicious and rich in protein, fat, calcium, phosphorus, zinc and vitamins, especially iron, which can prevent anemia.
Step 2 get pimples
raw material
Flour 200g, onion 1/2 (about 200g), egg 50g, a little green vegetables, salt 1 teaspoon (5g), chicken essence 1 teaspoon (5g), white pepper 1/2 teaspoon (3g).
manufacturing method
1. Wash the white radish and cut it into filaments. Stir-fry in oil first, add water and salt.
2. Prepare acne when the water boils. Put the flour into a bowl, add a little cold water and stir with chopsticks to make the flour form small bumps. This is very important. The pimples should be small and taste better. You can tear larger acne into small pieces.
3. After the water boils, put the dough into the pot and stir the noodle soup with a spoon to prevent the bottom from gelatinizing.
4. Add seaweed and vegetables. Add salt, chicken essence and some white pepper to taste.
function
Flour is rich in protein, carbohydrates, vitamins and minerals such as calcium, iron, phosphorus, potassium and magnesium. Has the effects of nourishing the heart and kidney, strengthening the spleen and thickening the intestine, clearing away heat and quenching thirst.
3. Shrimp and cauliflower
raw material
40g cauliflower, shrimp 10g, a little white soy sauce and a proper amount of salt.
manufacturing method
1. Wash cauliflower, blanch it with boiling water and chop it.
2. Wash the shrimp, remove the sand line, cook in boiling water, peel, chop and cook.
3. Add white soy sauce and salt to the cooked shrimp and cook it. Pour it on the cauliflower.
function
Broccoli is rich in bioactive substances such as vitamin C, carotene, selenium and vitamin K. It can enhance the detoxification ability of the liver, improve the immunity and disease resistance of the body, prevent colds and scurvy, prevent and treat gastric cancer and breast cancer, inhibit the growth of cancer and reduce the incidence of cancer.
Conclusion: Through the above description, we must have a comprehensive understanding of the 9-month-old baby's diet. The 9-month-old baby is the key moment of its development, and the mother needs to give the baby enough nutrition to meet the needs of the baby's growth and development.