1
Can chocolate be eaten with milk?
You can't.
Milk is rich in calcium and protein, while chocolate contains oxalic acid. When milk and chocolate are eaten together, calcium in milk and oxalic acid in chocolate are easy to form water-insoluble precipitate-calcium oxalate. People can't absorb it, and after a long time, they will have dry hair, loose bowels, calcium deficiency and slow growth.
So the time to drink milk and eat chocolate should be separated.
2
What happens when chocolate and milk are eaten together?
Some people think that since milk is a high-protein food and chocolate is an energy food, it must be beneficial to eat both at the same time. That was not the case. Adding chocolate to liquid milk will make calcium in milk react with oxalic acid in chocolate to produce "calcium oxalate".
In this way, the originally nutritious calcium has become a substance harmful to human body, leading to calcium deficiency, diarrhea, delayed development of children, dry hair, easy fracture and increased incidence of urinary calculi.
three
What can't milk be eaten with?
Milk and eggs
After more than ten hours of energy consumption in one night, the human body urgently needs to replenish energy through breakfast rich in carbohydrates in the morning, but milk and eggs can't provide enough energy.
Milk and rice soup, porridge
Milk contains vitamin A, while rice soup and porridge are mainly starch, which contains lipoxygenase, which will destroy vitamin A. Children, especially infants, will be stunted and sickly if they do not take enough vitamin A. Therefore, even if you supplement nutrition, you should eat the two separately.
Milk and medicine
Milk can obviously affect the absorption rate of drugs in human body, so that the concentration of drugs in blood is significantly lower than that of non-milk users at the same time. Taking medicine with milk is also easy to make the medicine show a covering film, so that mineral ions such as calcium and magnesium in milk react with the medicine to generate water-insoluble substances, which not only reduces the curative effect, but also may cause harm to the body.