Pure milk and concentrated milk are both milk products, but their processing and taste are slightly different, so they have their own advantages and disadvantages. Pure milk is simply processed fresh milk, without adding other ingredients, retaining the original nutrients and taste of milk, the flavor is relatively light. Pure milk has a higher content of protein, calcium, vitamins and other nutrients, making it a better choice for people who need to control their calories. Thickened milk is a thick milk that is made by adding a certain amount of milk powder and emulsifiers to the milk, and is processed at high temperatures and under pressure. Thickened milk has a rich flavor and texture, but the added milk powder and emulsifiers may reduce the original nutrient content of the milk, and it is also higher in calories and fat. The texture of Pure Milk is suitable for people who need a rich milk flavor, but for people who need to control calories and fat, it is recommended to consume it in moderation.