Patients with fatty liver must eat more fresh vegetables and fruits. Vegetarian diet is beneficial to lipid metabolism in the liver. You can choose Chinese cabbage, Shanghai green, broccoli, lettuce, potato, radish, wax gourd and so on. These vegetables are rich in vitamins, which is beneficial to improve liver cell inflammation. Therefore, eating more vitamins is beneficial to patients with fatty liver and can reduce the burden on the liver. At the same time, we should develop good living habits, and proper physical exercise is helpful to fat metabolism. Patients with fatty liver also need to go to the hepatology department regularly for systematic examination, such as liver function, blood lipid and liver color Doppler ultrasound. If there is abnormal liver function, timely intervention and treatment are needed.

Bitter gourd fruit is rich in protein, sugar, minerals and multivitamins. In particular, the content of vitamin C is particularly prominent. According to the analysis, every 100g of fresh fruit contains 3g of carbohydrate, 0.9g of protein, 0.2g of fat, 29mg of calcium 18mg of phosphorus, 84mg of vitamin, in addition to iron, vitamins A and B and inorganic salts.

1, momordicin is known as the "fat killer", which can reduce the intake of fat and polysaccharide.

2. Momordica charantia contains momordica charantia saponin (also known as saponin), which has medicinal and health-care functions such as lowering blood sugar, lowering blood fat, resisting tumor, preventing osteoporosis, regulating endocrine, resisting oxidation, resisting bacteria and improving human immunity.

3. The special glycoside contained in bitter gourd tastes bitter and cold, which can stimulate the secretion of saliva and gastric juice, promote appetite and help digestion.

4. Bitter gourd has high vitamin C content, which can prevent scurvy, protect cell membrane and prevent atherosclerosis.

efficacy

Bitter gourd is a bitter fruit, which is mainly used as a vegetable and can also be sweetened. It has the effects of clearing away heat, relieving summer heat, improving eyesight and detoxicating, and is mainly used for treating heatstroke, summer heat, polydipsia, excessive miliaria, dysentery, sores, conjunctivitis, conjunctival congestion, carbuncle, erysipelas, burns, oliguria, etc.

1.

Bitter gourd contains alkaloid quinine, which has the effects of diuresis and blood circulation, relieving summer heat and fever, clearing away heart fire and improving eyesight; Moreover, bitter gourd is bitter, but people can quench their thirst after eating it, especially for people who are hot and bored.

Stimulate appetite

Bitter bitter glycoside and bitter bitter essence can stimulate appetite, strengthen spleen and increase appetite. Bitter Bitter Bitter Bitter Bitter Bitter Momordica Charantia can stimulate the secretion of gastric juice, which is beneficial to digestion and appetite.

reduce the blood sugar

Momordica charantia juice contains a kind of insulin, which has the function of lowering blood sugar. Diabetes patients can take it as an adjuvant therapy.

4. Detoxify and lose weight

Momordica charantia can reduce the intake of fat and polysaccharide, and has a good effect of reducing weight and lipid.

5. Beauty and rejuvenation

Eating bitter gourd often can enhance the vitality of cortex and make skin tender and fit. Pouring fresh bitter gourd juice or decoction is a good supplementary diet therapy for liver fire, epigastric pain and damp-heat dysentery; Fresh bitter gourd mashed and applied externally to treat carbuncle and furuncle; Children are prone to prickly heat in summer. Slice the bitter gourd and try to wipe the prickly heat, which can be cured as soon as possible.

6. Enhance immunity

Bitter gourd contains physiological active protein similar to quinine and a lot of vitamins, which can enhance human immune function and is also beneficial to skin regeneration and wound healing.