Main ingredients: 1 sheep belly, 20 grams of Gorgon fruit, 30 grams of lotus seeds, Poria 10 grams, 30 grams of dried Chinese yam.

Accessories: 1 piece of ginger, goji berries 10 or so, salt moderate, pepper moderate, sesame oil moderate.

Steps:

1, according to the ingredient list to prepare the material of the four gods, dry Chinese yam can be replaced by fresh iron yam, gravy can be replaced by barley.

2, gravy is relatively difficult to cook, you can soak it in advance.

3, sheep belly cleaning is more tedious, you need to use salt and flour to wash repeatedly, take away most of the mucus on the surface.

4, repeated rubbing, and then wash with water, then add flour, repeat many times.

5, the inside should also be turned over and cleaned, cut off excess grease.

6, cleaned tripe with a little white wine stood for 15 minutes, mainly for deodorization.

7, next to the sheep belly blanching, we first put a plate stuffed inside the sheep belly, to prevent blanching after the sheep belly shrinkage. Water with a little salt, ginger and pepper, cold water in the pot.

8, blanched sheep belly out of the plate, see, because there is a plate to support the inside, and not how to shrink.

9, cut the tripe into strips.

10, the sheep belly and the four gods of the material together into the pressure cooker, of course, there is time, with a casserole slow cooker nature is better. Sheep belly flavor is relatively large, you can put more ginger, cooking wine.

11, into the electric pressure cooker, an original flavor soup mode. Under the gas, continue to open the lid and cook for 10 minutes, this time you can under the salt and sugar to taste. Out of the pot before adding a little goji berries and white pepper.

12, drizzle a little sesame oil. Four Gods soup is flat and suitable for most people.