1. laxative: efficacy and leek itself is almost the same, a large part of the overlap. Can lubricate the intestinal tract, enhance digestive function, laxative, good for the stomach. It can also warm the stomach and spleen, promote appetite, eat a little when you have a bad appetite.2. Kidney tonic and aphrodisiac: leek seeds are warm and pungent, have obvious aphrodisiac effect, and are good for the male kidney area. It can treat male impotence, premature ejaculation, spermatorrhea and other problems, and gently tonify the kidney. Men with this kind of trouble can often eat some in their daily life.3. Protection of cardiovascular and cerebrovascular: it can also protect the cardiovascular and cerebrovascular and prevent some diseases in this area. Elderly people can eat some properly.4. Relieve urinary problems: leek seeds are not only good for men, but also can treat some urinary problems, relieve enuresis, frequent urination.

Two, how to eat

There are many ways to eat leek seeds. You can grind them into powder and drink them with water. You can also make pills with other drugs as prescribed by your doctor, or leek seed wine with white wine. There are many ways to eat them on a daily basis, cooking porridge with round-grained rice can also be made into soup and stewed with other ingredients, which is not only delicious but also effective.