Nutritional value of dried eel
Eel is sweet and flat, non-toxic, rich in a variety of nutrients, can supplement the deficiency of yang, in addition to rheumatism, strong muscles and bones, regulating blood sugar, diabetes, deficiency impotence, rheumatism, soft muscles and bones have the effect of regulating. Eel body contains a very rare West and Locke protein, has a good effect of strong essence and kidney, is a young couple, middle-aged and elderly health care products. Eel is rich in vitamin A, is a good food for night blindness patients. Eel has no deficiency to nourish blood, dispel dampness and anti-TB effects, especially suitable for summer when the dampness is too heavy to eat, but also a long time sick, weak, anemia, tuberculosis and other patients with good nutrition.
Dried eel
Sea eel is a valuable fish species. The spines are fine, thick, fatty and scale-less. Sea eel is usually salted and dried. There are many ways to eat it, but the main thing is the processing before cooking - the way to deal with the dried fish. First, with water to clean the dried fish, remove dirt and sediment, chopped into small pieces (to become the size of the dish); second, put the fish block in a container, pour yellow wine (wine can also be, but the flavor is not strong), and then into the ginger, peppercorns, scallion segments, the amount of which depends on the main ingredients to set the amount of wine to diffuse over the dried fish is the best; third, soaked for six hours to take out the fish block for standby.
Practice can be steamed, braised, dry-fried, stewed, stewed, oil-soaked and so on. You can do it as fresh fish. I like steamed, sea eel fish put chili steamed delicious. Specifically how? How do you think how to do, there is no set formula, mainly the above mentioned method of handling dried fish.
Another: the sea eel body size of hundreds of pounds, its dry also have dozens of pounds of weight, it is difficult to eat at one time, it is best to start eating from the head (head oil more easy to Melco defeat, commonly known as Kala), eat as much as how many cuts, the rest of the do not wash, put in the wind and cool place to keep.