The crisp air of autumn is here. Pay attention to supplementing gout and uric acid with folic acid and transporter proteins to help you avoid attacks in winter

In real life, many people have high uric acid, which cannot be reduced by taking medicine or drinking water. Go down.

In fact, in medicine, when uric acid exceeds 420umo/L in men and 360umo/L in women, it is considered excessive uric acid. So is excessive uric acid harmful?

Big! If long-term high uric acid is not controlled, the most common risk is kidney damage, renal insufficiency, or even uremia. High uric acid can also damage joints, muscles, and cardiovascular and cerebrovascular diseases.

So how should we deal with it? ?Dr. Cheng gives you two suggestions

The first suggestion: Strictly improve your lifestyle. In addition to professional treatment under the guidance of a doctor, eat less salt, exercise more, and have a low-purine diet to control our To lose weight, stay up late less often, quit smoking, quit drinking, and reduce social activities. As long as you persist, many people will receive unexpected results.

In addition, for friends with high blood pressure, hyperlipidemia, hyperglycemia or tumor diseases, high uric acid and the other three highs are complementary to each other.

Second: You must not abuse medicine indiscriminately. Many medicines will increase uric acid. For example, after diuretics improve other diseases in your body and you lose weight, your uric acid will decrease accordingly. A big chunk.

It’s October, and autumn has entered. The weather has turned cooler, the temperature has dropped, and the human body’s blood microcirculation and metabolic functions have declined. Under low temperatures, urate crystals in the local blood of the human body are more likely to be deposited, thereby stimulating joints. Internal tissue, inducing gout. Supplement appropriate amounts of folic acid and transporters in October to reduce gout attacks in winter

Folic acid: Some data show that gout patients have higher levels of homocysteine ??in their bodies than normal people! It is easy to increase the risk of myocardial infarction and stroke in gout patients, and folic acid can well reduce the level of homocysteine, relieve pain, promote internal circulation in the body, and also improve the patient's immunity, thereby accelerating gout recovery.

There are a lot of fruits and vegetables containing folic acid in this season. I have compiled a folic acid diet list. If you need it, you can deduct 1 in the comment area.

Transporter:

Transporter: The metabolism of uric acid is inseparable from a substance called transporter. The activity of the transporter is poor, and uric acid is excreted slowly.

Even if you take medicines one by one and spend ten thousand to ten thousand, uric acid will still accumulate in the body and slowly produce tophi.

Many new gout drugs now focus on stimulating the activity of transporters, which is also a popular direction in gout research.

Many patients immediately asked how to buy this. In fact, it mainly depends on whether it is suitable for you. You can post your detailed symptoms in the comment area.

I hope Dr. Cheng’s introduction today can help friends in front of the mobile phone. If you like it, you can give Dr. Cheng a little attention.

End of article

Editor and publisher: Medical Assistant Xiao Yang

Reviewer: Cheng Benwei

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