You can eat Guiling Ointment during menstruation, especially for women with heavy menstruation and early menstruation. Guiling paste is very beneficial. Guiling ointment has the functions of nourishing yin, reducing fire, promoting qi circulation and removing blood stasis. Therefore, it has a therapeutic effect on women with early menstruation and more menstrual flow. In addition, Guiling Plaster also has the functions of promoting qi circulation to reduce swelling, and promoting qi circulation to relieve pain. It is also good for women with dysmenorrhea. Pay attention to the cleanliness of vulva during menstruation and wear cotton underwear to prevent retrograde infection. At the same time, we should reduce the pressure of life, work and study. Don't catch a cold, exercise regularly and don't stay up late.

Precautions during menstruation:

1, you need to pay attention to personal hygiene to prevent infection. When cleaning the external genitalia, you can't use warm water, hot water or soapy water. These are not good for your health. During menstruation, you can't use a bath, but you can take a shower, which can prevent upward infection. Moreover, sanitary napkins in use should be clean and soft and need to be replaced frequently.

2. Keep warm and avoid cold stimulation. Such as cold water bath, swimming, paddy field, etc. If you are subjected to sudden or excessive cold stimulation during menstruation, it may cause oligomenorrhea or dysmenorrhea.

3, but also to maintain a happy mood, avoid mental stimulation, as well as emotional fluctuations, otherwise it will also affect the normal progress of menstruation, so pay attention to these matters during menstruation. You can't have sex during menstruation, otherwise it will bring certain infections to women, so pay attention.

4, but also avoid overwork, can not eat hot and sour colds, alcohol irritating food, need to drink more boiled water, can keep the stool unobstructed, which can reduce pelvic congestion, but also need to pay attention to rest and keep enough sleep.