Whether the Cordyceps can continue to be eaten after it grows hair needs to be judged based on the degree of moldiness of the Cordyceps. If it is only slightly moldy, it can be eaten, but if it is severely moldy, it cannot be eaten. Although Cordyceps is beneficial to the human body, when Cordyceps becomes moldy, some mold will appear, which will cause damage to the body if used again. 1. How to judge the degree of moldiness of Cordyceps sinensis

The method of judging the degree of moldiness of Cordyceps sinensis is very simple. First, you need to break the Cordyceps sinensis from the middle, and then observe the color of the section. If the color of the section is white, it means The degree of mildew is relatively mild. If the color of the cross section turns yellow, it means that the cordyceps are seriously damaged and need to be thrown away. After the cross-section of Cordyceps turns yellow, not only the effect will be greatly reduced, but also some side effects will occur after use. Cordyceps that are mildly moldy need to be dried and eaten as soon as possible after there are no hairs on the surface. 2. How to eat Cordyceps

Although Cordyceps has high nutritional value, some people think that Cordyceps is really a miracle medicine. In fact, this statement is wrong. Although Cordyceps is said to be very nutritious, Cordyceps is not a Miracle medicine is not that exaggerated. The simplest way to eat Cordyceps is to boil water and drink it. Under normal circumstances, Cordyceps needs to be boiled for about 10 minutes. It is best to cook it over low heat. When the color of the water becomes darker, drink it immediately, because the darker the color, the more nutrients it has. The richer. When drinking Cordyceps water, you will often encounter the situation that the Cordyceps water becomes light. When the Cordyceps water appears white, do not drink it anymore. This means that the Cordyceps water has no nutrients. After drinking the cordyceps water, you can eat the cordyceps directly.

? Generally, a pot of cordyceps water can be drunk for about half an hour, during which time you can add water four or five times. The second way to eat Cordyceps is to stew it with meat. This is also the most traditional way to eat Cordyceps. Cordyceps can be stewed with meat products such as pigeons, hens, black-bone chickens, and pork bones, and the effects are similar. If consumed for a long time, the effect will be better. The third way to eat Cordyceps is to soak it in medicinal wine. You can soak the Cordyceps in white wine. Generally, it takes about half a month. The medicinal wine soaked in Cordyceps is also very effective and can regulate your physical condition.