I think eggs belong to a food between meat and vegetarian food. When I was a child, eating pork was a luxury for every family because of its age, but there were always eggs at home. Later, I learned that my mother exchanged eggs with food stamps accumulated at home. In those days when it was not easy to eat meat, my parents used eggs to supplement my nutrition for so long. At that time, I believed for a long time that my parents didn't like eggs.
Now that I have grown up, eating meat has become a common practice, but every time I see eggs, I feel nostalgic and sad. My parents are old and love to eat eggs, but I can't eat more because I am too old, so every time I cook with eggs, I will pay more attention to making them delicious.
Do you have any eggs? Whole nutritious food? It is the best source of high-quality protein.
Here's a brief introduction to how to make delicious coke stewed eggs.
The practice is as follows:
1. Prepare 8 eggs, beer 1 bottle, cola 1 bottle, shred ginger and pat garlic, then cut into garlic paste, cut dried pepper into small pieces, fragrant leaves 1-2 pieces, star anise 1-2 pieces.
2. Eggs should be cooked in advance before marinating. After washing the eggs, put them in a clear water pot, boil them over high fire, and cook for 8- 10 minutes.
If boiled eggs are cooked with high fire, it takes about 7 minutes to boil eggs. A half-boiled egg looks like the picture below.
3. After the eggs are cooked, we need to soak them in cold water, then peel off the eggshell and lightly scratch around the eggs with a knife, so that it is easier to taste the taste of the eggs when they are pickled. If you take the eggs according to the landlord's instructions, you don't have to cut them. ?
Pour the beer into the pot first, and then put the ingredients we just prepared into the pot.
5. Put the egg liquid we just peeled into the pot.
6, according to everyone's taste, put the right amount of coke, put too much will be very sweet. First pour the coke into a big bowl, and then we add it to the pot bit by bit.
After the coke is put into the pot, add 1 tablespoon for light soy sauce and 2 tablespoons for light soy sauce. After the fire boils, turn to low heat, cover the lid and cook slowly for 30 minutes.
7. The eggs are in the pot and simmered for 30 minutes. After opening the lid, you can see that the eggs have been colored. ?
8. Collect the juice on fire and add a little salt to taste. Even if the soup is dry, this method of marinating eggs is short and simple, sweet and slightly spicy, and it is really better than meat.
Finally, let me talk about my experience in choosing eggs. The bigger the egg, the better. Red-shell eggs are as nutritious as white-shell eggs, and the color of yolk doesn't matter. There will be a layer of frost on the eggshell of fresh eggs. Eggs without sound will be fresher if you shake them by hand. If you put them in cold water, fresh eggs will sink. One egg a day is enough.