The difference between flavored fermented milk and yogurt is: different nutrition and different taste.

1, nutrition is different

According to the GB19302-2010 national standard for food safety, the protein content of yogurt should be higher than 2.9 grams per 100 grams.

And the flavor of fermented milk protein content per 100 grams needs to be higher than 2.3 grams, so from the protein content, the nutritional value of yogurt is slightly higher than the flavor of fermented milk.

2, different flavors

Yogurt is simply made from fermented milk, so it tastes like fermented milk, a unique flavor, relatively single.

While the flavored fermented milk has a variety of additives, it has a richer flavor, not only the unique flavor of fermented milk, but also the flavor of the additives.

Precautions for purchasing fermented milk

Flavored fermented milk and yogurt belong to the same family of fermented milks, but differ slightly due to the different production processes. When you buy fermented milk, you need to pay attention to whether it is labeled with the product standard number GB19302 on the packaging, and also observe whether its protein content per 100 grams is more than 2.3 grams.

If there is no product standard number marked on the packaging and the protein content per 100 grams is less than 2.3 grams, or the product standard number is not GB19302, it means that it is not a series of fermented milk, it may be fermented milk flavored drinks.