The specific steps are as follows:
1, prepare a coconut opener, as shown in the figure. More like a pump used as a child.
2. Turn the protective cover at the lower end gently. Generally speaking, the head of the coconut opener is triangular-pointed, which is sharp and conducive to penetrating the coconut shell.
3. Aim the triangular tip of the coconut opener at the coconut and force it downward.
4, plug in the straw, you can eat coconut milk.
5. The residue in the coconut opener can come out with a thin pole, and it can be cleaned for next use.
Extended data:
Coconut juice and coconut meat contain a lot of protein, fructose, glucose, sucrose, fat, vitamin B 1, vitamin E, vitamin C, potassium, calcium and magnesium. Coconut meat is white as jade, fragrant and crisp; Coconut juice is cool and sweet.
Coconut meat and coconut juice are delicious fruits suitable for all ages. In every100g of coconut, the energy reaches more than 900 kilojoules, protein 4g, fat12g, dietary fiber 4g, in addition, there are many trace elements, and the carbohydrate content is also very rich.
Coconut is flat and sweet, and most people can eat it. It is especially suitable for people with weak body, weak limbs and easy fatigue, and can help these people strengthen their physical strength and make them healthy and strong.
It should be noted that people with loose stools should not eat coconuts. If you are suffering from viral hepatitis, fatty liver, bronchitis, asthma, hypertension, diabetes and other diseases, you should not eat coconut. And if it is a crowd with strong internal fire, it is necessary to pay attention to controlling the intake of coconut, and it is not advisable to eat more.
References:
Baidu encyclopedia-coconut