The top ten hazards of cilantro are as follows:

1. Containing a large amount of: cilantro contains a large amount of sodium, the intake of excessive sodium can lead to hypertension and cardiovascular disease.

2. Nutritional imbalance: cilantro's nutrients are not balanced enough, and its nutritional value is low.

3. Easy to cause allergies: cilantro contains a large amount of protein, which can easily cause allergic reactions.

4. Not conducive to digestion: cilantro contains a large amount of dietary fiber, easy to cause indigestion.

5. affect the nervous system: cilantro contains a large amount of vitamin A, excessive intake may affect the normal functioning of the nervous system.

6. Contains toxins: cilantro may contain toxic heavy metals, such as lead, mercury, etc., excessive intake may be harmful to human health.

7. Affects the liver: cilantro contains a lot of fat, too much intake may cause damage to the liver.

8. Easy to cause diarrhea: cilantro contains a large amount of ellagic acid, excessive intake may cause diarrhea.

9. easy to cause bloating: cilantro contains a lot of sugar, excessive intake may cause bloating.

10. Contains toxic substances: cilantro contains a large number of toxic substances, excessive intake may cause harm to human health.