Here are 10 skin-favorite fruits:
1. Watermelon: Watermelon is rich in water and antioxidants, which helps to deeply moisturize and reduce oxidative damage, preventing aging.
2. Oranges: Oranges are rich in vitamin C, carotene and antioxidants, which are important nutrients for protecting the skin.
3. Blueberries: Blueberries contain beneficial ingredients such as flavonoids, vitamins C and E, which can help fight against free radicals, improve melanin deposition, and help whiten.
4. Dragon fruit: Dragon fruit is rich in vitamin C and antioxidants, which can help improve skin texture and skin tone.
5. Walnuts: Walnuts contain a variety of nutrients, such as vitamin E, which can help prevent skin damage in the sun.
6. Strawberries: Strawberries are rich in vitamin C, antioxidants, organic acids and other ingredients, which help to deeply moisturize and improve skin health.
7. Coconut: Coconut is rich in natural lactic acid bacteria and antioxidant ingredients, which can help deeply moisturize and enhance skin luster.
8. Honeydew: Honeydew is rich in vitamin C, carotenoids and various minerals, which helps to deeply moisturize and prevent free radical damage.
9. Tomatoes: Tomatoes are rich in vitamin C, antioxidants, carotene and other ingredients, which can help improve skin gloss and improve skin health.
10. Lemon: Lemon contains a variety of antioxidants, which help to moisturize the deep skin and improve skin health.