1 Efficacy and function of Gastrodia elata Stewed goose eggs. Gastrodia elata is a perennial herb belonging to Gastrodia of Orchidaceae, which contains a lot of gastrodin, Gastrodia elata polysaccharide, vitamin A, glycosides, alkaloids, vanillin, succinic acid, β -sitosterol and mucus, and has certain therapeutic effects on dizziness, numbness of limbs and mucus. Goose eggs are sweet and warm, and they are rich in protein, fat, minerals, vitamins and other ingredients, which have certain functions of invigorating the middle warmer, benefiting qi and improving human immunity. Taken together, it can relieve dizziness, numbness of limbs, convulsion and other symptoms, which is beneficial to human health.

Do goose eggs and gastrodia elata treat headaches? It has a certain therapeutic effect.

Gastrodia elata Stewed Goose Eggs, Gastrodia elata itself belongs to a kind of medicine, which has a certain effect on treating dizziness. Eating with goose eggs is a common medicinal diet for treating headaches in life, so stewed goose eggs with gastrodia elata has a certain effect on treating headaches and is beneficial to human health.

Generally, the simple way is to break gastrodia elata, then break the goose eggs and mix them together, add a little salt or sugar, and then cook them.

How often do you eat goose eggs stewed with gastrodia elata depends on the actual situation.

Stewed goose eggs with gastrodia elata has the effect of resolving phlegm and calming the nerves. It is mainly used to treat dizziness, headache, poor sleep, numbness of limbs and other diseases in daily life. Generally speaking, if it is used to treat diseases, it is enough to eat it once a day. However, if it is used for health care, it is recommended to eat 2-3 times a week. Gastrodia elata is a kind of medicine after all, and it has more or less side effects.

Secondly, stewed goose eggs with gastrodia elata can also supplement human physical strength. For pregnant women, it is not only beneficial to the development of fetal brain, but also effective to detoxify the fetus, which is good for the health of pregnant women and the fetus.

4 How to stew goose eggs with Gastrodia elata Materials: Gastrodia elata, goose eggs, salt and white wine.

Exercise:

1, take out the goose eggs and break them up in a bowl.

2. Wash and cook gastrodia elata, and add appropriate amount of salt to taste.

3. After it thickens, add a proper amount of white wine.

Then pour the broken goose eggs in, remember to pour them slowly.

5. finally boil the goose eggs.