Homemade children's steak
Main ingredients: beef tenderloin 3 pieces, butter 1 5g, black pepper 1 teaspoon, salt 2g, garlic 4 cloves, onion half, soy sauce 1 spoon, oyster sauce 1 spoon, tomato sauce 1 spoonful, potato half, carrot half, asparagus 4 pieces.
Specific practices
1 Dry the tenderloin with kitchen paper, insert some small holes with toothpicks, spread a layer of black pepper and sprinkle some edible salt.
2. Rub a layer of cooking oil on the beef tenderloin, massage slightly, and let it stand for 10 minute.
3. Heat the non-stick pan, put the beef tenderloin in and fry over medium heat.
4, fry until one side is solidified, turn over and continue to fry, and fry to the extent you want. It's almost fried. Put10g of butter and garlic cloves in it. After the butter melts, pour the butter on the surface of the steak to let the steak absorb the fragrance of the butter.
5, carrots and potatoes peeled and cut into pieces, asparagus scraped off the skin and cut into sections, can be thrown in and fried with steak.
6. After the steak is fried, let's make a sauce, prepare a spoonful of soy sauce, a spoonful of oyster sauce and a spoonful of tomato sauce.
7. Put the remaining butter in the pot, pour the chopped onion and stir-fry the fragrance.
8. Pour in the sauce, add half a bowl of water starch and turn on the fire. You can sprinkle a little pepper to taste. The starch should not be too thick.
The fried steak is sprinkled with the cooked tomato sauce and black pepper sauce. The taste of tomato sauce can neutralize the spicy taste of black pepper, and the taste is much softer and more acceptable to children. Fried potatoes, carrots, asparagus and a nutritious children's steak are ready.
Tips
1, if you use a non-stick pan, directly put the marinated beef into the frying pan; If you use stainless steel or cast iron pan, you can pour in a little cooking oil and fry it in the pan.
2, butter as the base oil is easy to paste off, so when the steak is almost cooked, add the yellow oil to fry it, so the taste is more fragrant.
3, for children, black pepper juice is spicy, add a spoonful of tomato sauce to neutralize it, and it tastes even better.