Materials needed for frying potato chips with onion
The main ingredients are potatoes, onions, coriander, salt, pepper and vegetable oil.
Fried potato chips with onion
1, peeled onion, washed and chopped; Wash coriander and chop it into powder for later use.
2. Wash the potatoes, cook them on fire until they are tender and ripe, remove them and cool them, peel them and cut them into thin slices for later use.
3. Put the wok on fire, pour oil and heat it, add potato chips and fry until golden, add minced onion, minced coriander, and then add salt and pepper.
4. Turn the potato chips upside down and fry the other side. When the potato chips are fried to golden brown, serve them out.
Effect and function of fried potato chips with onion
Onion has the effects of stimulating appetite, promoting digestion, lowering blood pressure and blood sugar, delaying aging and preventing cancer. Potatoes have the effects of regulating stomach, strengthening middle energizer, promoting blood circulation, detoxicating and detumescence, and can be used as an adjuvant treatment for dyspepsia, habitual constipation, mental fatigue and other symptoms. Fried potato chips with onion This dish has the functions of invigorating stomach, promoting digestion, resisting aging, and preventing and treating cancer. It is rich in minerals and vitamins, which can strengthen the body, protect the stomach and intestines, help to strengthen the body and relieve indigestion, and prevent constipation, which has a good effect on relieving physical fatigue.
Fried potato chips with onion is a very healthy recipe type, which can promote appetite, has certain benefits for strengthening the spleen and stomach, can also play an anti-aging role, and has a good effect on health care. Therefore, a healthy and healthy recipe that everyone likes to eat and can afford to eat may as well try.