Methods/steps
First of all, the role of the lungs food:
1. Pear: cold, moistening the lungs, eliminating phlegm, coughing, and lowering the fire.
2. white radish: cold, smooth, phlegm, cough, heat and detoxification.
3. Lily: slightly cold in nature, moistening the lungs, relieving cough
4. Water chestnut: cold and slippery in nature, clearing away heat, resolving phlegm, benefiting the qi, appetizing, eliminating food.
Then there are some phlegm recipes:
1. Radish, ginger and pear tea: white radish, ginger, pear, each appropriate amount, are sliced, decoction tea drink 2. Radish stewed maltose: 2 white radish, maltose 60 grams, stewed and eaten.
3 water chestnut sea Zhe Pi soup: fresh water chestnuts 60 grams, sea Zhe Pi (remove salt) 30 grams, boiled water stewed service, ( suitable for lung heat cough, sputum yellow coughing blood )
4. white fungus soup: 6 grams of white fungus, soaked overnight, add red dates 10, and the appropriate amount of water, after cooking, add rock sugar, eat.
1, turnip and scallion white wind-cold cough turnip 1, scallion white 6, ginger 15 grams. Use three bowls of water to boil the radish first, and then put onion white, ginger, cooking left a bowl of soup. Take it once with the dregs. Promote the lungs to relieve the symptoms, resolve the phlegm and stop coughing. Treatment of wind-cold cough, phlegm foam, accompanied by fear of cold, body tiredness and soreness.
2, brown sugar ginger jujube soup for cold cough
30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of jujube.
Three bowls of water to decoction to more than half. The first thing you need to do is to take a drink, and then you can sweat it out.
Expelling wind and dispersing cold. It can be used to treat windy cough, stomach cold, post-partum cold diarrhea, and bad yin.
3, turnip soup flat wind cough
Turnip (coriander) 30 grams, 30 grams of caramel, 100 grams of rice.
The first thing to do is to wash the rice, add water and boil the soup. Take three tablespoons of rice and turnip, caramel stirred and steamed for 10 minutes. Take it once while it is still hot, and avoid the wind and cold.
Sweat through the surface. Cough caused by cold and flu.
4, white carrot and honey for wind-cold cough
1 white carrot, 30 grams of honey, 5 white pepper, ephedra 2 grams.
Wash the radish, sliced, into a bowl, pouring honey and white pepper, ephedra and other **** steam half an hour while hot to serve, bed sweat is healed.
Sweating cold, cough and phlegm. Coughing, coughing, wind-cold.
5, goat honey cream for deficiency cough lung impotence
Cooked goat fat 250 grams, 250 grams of cooked goat pith, 250 grams of white sand honey, 100 milliliters of ginger juice, 500 milliliters of raw rhubarb juice.
Sheep fat decoction, to boil; the second under the sheep's medulla oblongata, and to boil; the second under the honey, rhubarb, ginger juice, do not hand stirring, simmering a few boils into a paste. Every day on an empty stomach warm wine mix 1 spoon, or do ginger soup or porridge can also be eaten.
To replenish the deficiency and moisten the lungs, dispel wind and remove toxins. The treatment of yin deficiency fever, bone steam and labor heat, fatigue and thinness, cough and lung impotence, but also moisturize the lungs and moisturize the skin efficacy.
6, fresh pear and mother of pearl for cough carbuncle
500 grams of fresh pear, mother of pearl 6 grams, 30 grams of sugar.
The pear peeled and split, remove the core, the end of the mother of pearl and sugar to fill in, together in a bowl steamed. The morning and evening meal.
Clearing away heat and resolving phlegm, dispersing knots and relieving symptoms. It can be used to treat cough or lung carbuncle, symptoms include chest pain, chills, cough, fever, dry mouth,
dry throat, sputum yellow and smelly or pus and blood sputum.
7, drink horse milk to clear the heat and stop coughing
Fresh horse milk 300 ml, sugar, appropriate amount.
Boil the horse milk; drink with sugar.
According to the introduction, the horse milk "thirst cure fever", has the effect of tonifying the blood, moistening the dryness and stopping the cough
The cough of tuberculosis, hot flashes have a good adjuvant therapeutic effect.
8, rock sugar bird's nest porridge for lung deficiency cough
Bird's nest 10 grams, 100 grams of rice, rock sugar 50 grams.
Soak the bird's nest in warm water to soften it, remove the hair and dirt, and then put it into a bowl of boiling water to continue to rise. Take the best rice and wash it into a pot, add three bowls of water, boil it on a high flame, and then boil it on a gentle flame. Put the pure bird's nest into the pot with rice and simmer for about 1 hour, add rock sugar to dissolve it.
Nourishing Yin and moistening the lungs, relieving cough and resolving phlegm. It can be used to treat long-lasting coughs and coughs that hurt the lungs.
9, bird's nest and pear big nourishing lungs
Bird's nest 5 grams (soaked in water), 2 white pear, 10 grams of mother of pearl, 5 grams of rock sugar.
White pear digging out the core, the other three flavors with the pear, cover and tie tightly put in a bowl, stewed in water. The food is served.
Nourishing Yin moist dry, cough and phlegm. Cure years of phlegm cough, shortness of breath and fatigue.
10, turnip pepper cough expectorant phlegm saliva
Turnip 1, white pepper 5, 3 slices of ginger, 1 piece of peel.
Add water *** decoction for 30 minutes. Drink soup 2 times a day.
Relieves cough and phlegm. Cough and phlegm.
11, soybean milk drink to moisturize the lungs and cough phlegm
Soybean, rock sugar.
Soybeans soak and grind juice, boil and add sugar to drink. Drink 1 bowl in the morning on an empty stomach.
Strengthens the spleen, moistens the dryness and chokes the water; clears the lungs, stops coughing and dissolves phlegm. It can be used to treat noma, cough and lung fever.
12, tofu sugar cough phlegm asthma
Tofu 500 grams, brown sugar, sugar 100 grams.
The tofu in the middle of a nest, into the red, white sugar, into a bowl of water and cook for 30 minutes. Eat it all at once, and take it 4 times in a row.
Clearing heat, generating fluids, moistening dryness. Cough and phlegm asthma.
13, cornhusk orange peel cough
Cornhusk, orange peel each appropriate amount.
*** Add water and decoction, take 2 times a day.
Cough and phlegm. Cough and phlegm.
14, turnip pig lung cough soup
Turnip 1, pig lung 1, almonds 15 grams.
Add water **** cook 1 hour. Eat meat and drink soup.
Clearing heat and resolving phlegm, relieving cough and asthma. It can be used to treat chronic cough, phlegm and shortness of breath.
15, sugar water rushing eggs to make up for the weakness of the cough
Sugar 50 grams, 1 egg, fresh ginger.
First, the egg into the bowl, stir. Sugar and water half a bowl of boiling, while hot punch egg, stir, and then pour into the ginger has been twisted, mix well. The first thing you need to do is to take 1 serving a day, morning and evening.
To replenish the deficiency. The first thing you need to do is to take a look at the actual product and then take a look at the product.
16, sesame rock sugar water for night cough
Raw sesame 15 grams, 10 grams of rock sugar.
Sesame and rock sugar **** put in a bowl, boiled water to drink.
Moistening the lungs and promoting the production of fluids. It can be used to treat night coughs and coughs without phlegm.
Note: Sesame 1, 50 grams of ginger, *** mashed and boiled juice to serve, also has the above effect.
17, fried sheep liver in sesame oil for long cough
Sheep liver 60 grams, 30 grams of sesame oil, a little salt.
Sheep liver slices, the pot into the oil to eighty percent heat, under the sheep liver and salt stir-fry into.
Moisten the lungs and relieve cough. The first thing you need to do is to get rid of the cough.
18, steamed white pear and honey for cough and dry throat
Large white pear 1, 50 grams of honey.
The first white pear to dig out the core, will fill the honey, heating and steaming. Every morning and evening to eat 1, eat a few days.
Shengjin moist dry, cough and phlegm. The treatment of Yin deficiency lung dryness of chronic cough dry throat, hands and feet heart heat.
19, bird's nest fungus treatment of dry cough and night sweats
Bird's nest 10 grams, 15 grams of fungus, rock sugar.
The bird's nest will be measured with water, and then soaked in hot water for 3-4 hours, and then choose to remove the fluff, and then put into the hot water soak for 1 hour that is to become. Use the porcelain jar or cover bowl to contain the bird's nest, silver ears, rock sugar, stewed in water. Serving.
To replenish deficiency, nourish lung yin and reduce deficiency heat. Cure dry cough, night sweating or lung yin deficiency.
20, Dioscorea porridge spleen and lungs
Raw yam 30 grams, sugar a little. The yam rolled fine sieve, adjusted to the cool water, while cooking and stirring, two or three boiling into, add a little sugar to taste. Serving.