All parts of the orange body are nutritious and have different therapeutic effects. Orange peel medicinal for Chen Pi, has the spleen, dry dampness and phlegm effect, often used to treat hernia; orange leaves can dredge our body's liver; pulp is not divided into is also a fruit in the top quality; orange juice, needless to say, is the world's widely liked one of the fruit juice drinks.

Of course, the orange has other effects and nutrition:

1. appetizer, help digestion

The orange itself on the intestinal tract has a bidirectional regulation of the role of the inhibition of intestinal smooth muscle in order to achieve the purpose of the pain and vomiting, but at the same time can be excited about the intestinal smooth muscle, the most recent digestive, regulating the Loss of appetite;

2. expectorant, quench thirst and asthma

Tangerine has volatile oil, limonene, can promote our body's respiratory mucosal secretion increase, and can relieve bronchial spasm, is conducive to the discharge of phlegm;

3. Lowering blood pressure, lowering blood lipids, preventing atherosclerosis. Orange ingredients in the peripheral blood vessels have a very obvious expansion effect, can play the effect of lowering blood pressure;

4. Wake up, oranges contain a lot of water and a variety of vitamins, rich in sugar substances, can be born to quench the thirst to achieve the purpose of sobering up.

Tangerine due to the appearance and orange and citrus is very similar, so collectively referred to as citrus, form and function is also very much similar and similar, in China, citrus production is rich in nutritious and delicious taste and good, it is recommended that we usually eat a small number of times.

The same name WeChat public number: that family little brother Yu Han (ID: tongyuhan6666)