1, the calorie content of roast pork bibimbap is about 300-400 calories per 100 grams. Usually, every 100 grams of roast meat in the bibimbap will contain 234 calories, and every 100 grams of rice will contain 116 calories, and will be accompanied by other side dishes, so the total calories of the bibimbap is very high.

2, a crispy chicken calories about 80 kcal, plus a bowl of rice calories have about 110 kcal, plus other seasonings, side dishes, the total calories about 200 kcal. Overall, the crispy chicken with rice is still relatively healthy, not high-fat high-calorie food.