1 how to soak dried figs in water to drink dried figs are dried products made from fresh figs after processing. Rich in dietary fiber, protein, fat, potassium, calcium, phosphorus and other nutrients, it has a variety of nourishing effects on the body after eating. The dried figs themselves are crisp and hard. After soaking in water to soften, the nutrients of dried figs will be diluted and more easily absorbed by the human body. Adding honey, rose and medlar to soak in water will make the nutrition and flavor better.

2 soaking method-dried fig honey water

Ingredients: dried figs, honey.

Practice: 1, choose fully dried figs.

2. Wash with water.

3. Put the dried figs into the cup.

4. boil water.

5. Pour boiling water into the cup with dried figs.

6. Add honey when the water is warm.

3 soaking method 2 dried fig rose tea

Ingredients: dried figs, roses, mineral water.

Practice: 1. Wash the dried figs and roses in the container to filter dust and other dirty things.

2. Put the washed dried figs and roses into the glass.

3, mineral water to boil.

When the water gets warm, pour it into the glass.

5, the way of warm water bubble can extend the number of brewing, you can drink a refill.

4 soaking method 3 dried figs and wolfberry tea

Ingredients: dried figs and medlar.

Practice: 1. Wash dried figs and medlar separately, and wash away possible dirt on the fruit surface.

2. Put the fig in the cup.

3. boil water.

4. Pour the water into the cup.

5. Add the washed medlar.

6. Drink after the water temperature.