According to LoveShopping.com, Luhua corn oil and sunflower oil each have their own advantages, and which one is better depends on personal needs and preferences. In terms of nutritional value, sunflower oil is rich in linoleic acid and vitamin E, which has the effect of lowering cholesterol and alleviating atherosclerosis, and is suitable for middle-aged and elderly people to consume. Corn oil, on the other hand, is rich in unsaturated fatty acids and vitamin E, which has the effect of lowering cholesterol and improving cardiovascular disease, and is suitable for consumption by the elderly. In addition, corn oil has a higher smoke point and is suitable for frying food, while sunflower oil has a lower smoke point and is suitable for quick cooking.

From the point of view of taste, Luhua corn oil has a lighter taste with a light and refreshing flavor, while sunflower oil has a richer taste with a strong nutty flavor. Therefore, if you are more concerned about the nutritional value, you can choose sunflower oil; if you are more concerned about the taste and cooking style, you can choose corn oil. At the same time, choose the cooking oil that suits you according to your personal needs and preferences.