Treatment of "excessive internal heat" needs to pay attention to two points: First, choose traditional Chinese medicine instead of blindly using western medicine. Because the former can only cure the disease by conditioning the whole body, and the latter can only cure the symptoms. The second is to treat according to the theory of traditional Chinese medicine. For example, Wei Qing powder should be used to treat "moderate-jiao fire", Daochi powder should be used to treat "heart fire", and Sanhuang tablets and Niuhuang Jiedu tablets should be used to reduce fire, preferably under the guidance of a doctor. If you see "fire", use porn or something. Sometimes it doesn't work, but it's a mistake.

prevent

Prevent pregnant women from getting angry

I. Prevention

1. Drink more water, eat more digestible food and eat less spicy, fried and greasy food.

2, drink more mung bean soup, chrysanthemum tea, eat some bitter foods such as bitter gourd and lily, and pay attention to rest.

As far as food is concerned, "bitter" food is the natural enemy of "fire" Bitter food is bitter because it contains bitter substances such as alkaloids and urea. Traditional Chinese medicine research has found that these bitter substances have the functions of relieving fever, removing summer heat and eliminating fatigue. The best bitter food is bitter gourd. Whether it is cold salad, stir-fry or soup, as long as it can be cooked well without losing its "blue color", it can achieve the purpose of "removing fire". Apart from bitter gourd, there are other bitter foods that also have good "removing fire" effects, such as almonds, bitter vegetables, kudingcha, celery and cabbage. It can also clear away heat and relieve summer heat.

It is difficult to sleep before 4.23 o'clock, especially in summer. But professional doctors remind everyone that summer is precisely the season to ensure sleep before 23 o'clock. Because, 23:00- 1am is the time when qi and blood return to the liver. If you don't sleep, it is equivalent to forcing the liver to continue working. Coupled with the external climate factors, "emotional irritability of sleeping or not" is particularly obvious in summer.

Second, diet.

Reasonable diet

1. Pay attention to food diversification and ensure balanced nutrition.

2. Eat more fresh fruits and vegetables and supplement vitamins, especially adequate vitamin B2.

3. Eat more foods rich in high-quality protein to improve immunity.

4. Eat more foods rich in crude fiber to prevent constipation and oral ulcers caused by endocrine disorders.

Avoid eating food.

1. Avoid pungent condiments and spicy food to avoid aggravating symptoms.

2. Don't eat fried barbecue food, the heat in the body will aggravate the condition.

3. Avoid eating rough and hard food to avoid bleeding from the window of the friction ulcer.