A flower roll is about 100 calories. I don't recommend eating this. Hungry easily. It is best to eat half a bowl of rice.

Two eggs, 150, are almost fried, but the eggs are still very nutritious.

Sold two almost 150 calories. A cake 100G is 450 calories, which is about 225.

Husband's cake is almost a 180. Not as much as what is said upstairs. Maybe that's100g. ..

Four steamed buns suggest that you don't eat too much. This is about four 780 calories.

A fish is nothing but 150 calories when it dies.

A green apple is 50 calories.

That's 2000 calories ~ ~ ~

I'm dizzy. It's said upstairs that almost normal people need 1800 calories a day for men and 1600 calories for women.

You are overweight, so the fat you can't burn will accumulate and you will get fat. ..

Take more exercise, and then eat less sweets. The heat is too high.

Do you know that sweets are very greasy? What you put in the candy is oil in oil: butter. ..

Eat less, Amitabha. ..

Hey hey.

Have a good time