What food to eat is good for pregnant follicles. After marriage, many couples will want to have a healthy and smart baby as soon as possible, but many people have been pregnant for a long time but have not been pregnant. The following is about what food to eat is good for pregnant follicles.

What food is good for pregnant follicles 1 you can eat cereal to promote ovulation.

In daily life, we should eat more cereal, which contains a lot of phytoestrogens and can promote women's ovulation. Besides cereal, there are beans, fennel, sunflower seeds, onions, etc. These foods are also rich in estrogen, so female friends who often have anovulation should eat more of these foods.

Ovulation can be promoted by eating beans.

Faced with the problem of what to eat to promote ovulation, female friends should eat more foods containing phytoestrogens in their daily lives, because many times women do not ovulate because of the low estrogen in their bodies. There are many foods containing phytoestrogens in life, such as black beans, black bean milk and black bean soup.

Black beans have a good effect of promoting follicular development and can also supplement estrogen, so experts suggest that female friends should eat more black beans before and after menstruation in order to stimulate the secretion of estrogen.

To promote ovulation, you can eat congenital Guiyi decoction.

Many women not only have anovulation, but also have symptoms of abnormal menstruation. For these women, they should drink more congenital Guiyi decoction in their daily life. It has the effect of regulating menstruation and bearing children, and has a good conditioning effect on women's symptoms such as injury caused by clearing their minds, irregular menstruation and infertility.

Composition Ginseng 24g Atractylodis Rhizoma 30g (stir-fried with bran) Poria (peeled) 30g Glycyrrhiza uralensis Fisch12g Chuanxiong 30g Angelica sinensis 36g Radix Rehmanniae (washed with wine) 30g Radix Paeoniae Alba 24g Fructus Amomi 2 1 g (stir-fried) Rhizoma Cyperi 2 1 g Pericarpium Citri Tangerinae18g Achyranthes bidentata 24g.

Fourteen flavors are used, all of which are divided into ten doses. Take one dose, add 3 slices of ginger, decoct with 400 ml of water, and take it on an empty stomach. I'll fry it again and take it when I lie down. Take 5 doses before menstruation and 5 doses after menstruation. This medicine is effective as soon as it is done.

Second, what are the methods to promote ovulation?

Ovulation promoting drug

1, principle

Once the function of the hypothalamus-pituitary-ovary axis is abnormal, it will be difficult for women to ovulate. Using drugs for conditioning can stimulate ovaries to lay eggs.

2. Types

The ovulation induction drugs with obvious effects and widely used mainly include the following:

A. clomiphene

This medicine has achieved remarkable results in many women, but it has not been effective for patients with hyperprolactinemia.

B, human chorionic gonadotropin (HCG)

It can stimulate the human body to secrete luteinizing hormone, and often works side by side with clomiphene citrate until the follicle is about to mature to induce ovulation.

C. gonadotropin-releasing hormone (GnRH)

The commonly used drugs for patients with hypothalamic anovulation are different from general drugs, which require intravenous injection and are expensive, so the use of this drug is rare.

D, artificial cycle of estrogen and progesterone

This treatment is mainly aimed at patients with unstable menstrual cycle, and they already contain certain estrogen. After 90 days of treatment, they can naturally lay eggs.

E. urinary gonadotropin (HMG)

These drugs are aimed at patients who have adverse reactions to clomiphene citrate. Because everyone has different changes after using this drug, doctors will strictly monitor the patient's physical condition to prevent the ovaries from being excessively stimulated due to drugs.

3, taking time

The taking time of each drug has strict regulations, and the general doctor will arrange it according to the patient's menstrual cycle. But every woman's physical condition is different, so everyone should use drugs reasonably according to the doctor's instructions.

Ovulation promoting needle

1, principle

Mainly contains LH and FSH gonadotropins, of course, in terms of ovulation induction, mainly depends on FSH, LH can not play much role. After the injection of this needle, the follicles in the body began to mature day by day and secreted a lot of estrogen. Under the action of estrogen, the pituitary gland produces LH to promote oviposition. If the pituitary gland is dysfunctional, the doctor will inject chorionic gonadotropin into the human body to adjust it to ensure that women can ovulate normally.

2. Function

Whether this method can be used to promote eggs successfully has not been an accurate statement in the medical field, but this method does improve the chances of pregnancy for many infertile patients. The main purpose of FSH is to promote the growth and maturation of follicles, while the purpose of LH is to induce the growth and development of corpus luteum and stimulate ovulation.

And because it mainly plays the role of FSH, under this treatment, women can produce mature follicles and secrete enough estrogen at the same time, and finally ovulate. In addition, this method can also be used for infertile men to promote men to produce more sperm.

3. Adverse reactions

Using this method, it is likely to cause uterine fibroids, lower body bleeding, adrenal dysfunction, ovarian cysts and other adverse reactions. In addition, if you suffer from headache, heart disease, ovarian disease and renal function disease, it is recommended to use other methods.

What are the side effects of ovulation induction drugs?

1, affecting reproductive system

As we all know, women's ovaries are not so-called "egg factories", and they can lay eggs indefinitely. It can be said that the number of eggs laid by women in their lifetime is fixed, and if they are discharged, they will be gone until the ovaries are aging, which is by no means a steady stream. Therefore, if you ovulate excessively, it will directly harm the ovaries and make them aging ahead of schedule.

The reason why women enter menopause is because of ovarian aging, so you should understand the seriousness of this problem. In addition to the damage to the ovaries, it will also cause reproductive system problems such as irregular menstruation, infertility and disharmony in sexual life, and even cause cancer.

2. Change your body shape

Excessive drug use can also cause obesity, thick waist, small belly and so on.

3. Complications

Due to the effect of drugs, it is difficult for the body to bear so much egg production in a short period of time, which will cause frequent urination and polyuria, cervical spondylosis, alopecia, electrolyte disorder, rough skin, abnormal renal function and other symptoms.

4. Others

It is unwise for some healthy women to conceive twins by this method. Because of the high risk of multiple births, it will not only bring dystocia and premature delivery to pregnant women, but also cause miscarriage and destroy their own kidney function, and will also be forced to amputate because of excessive stimulation of the ovaries, so we should not blindly use drugs.

Fourth, how to detect whether ovulation?

Professional inspection

Mainly through the hospital related inspection, the inspection results are more accurate, but the cost is higher, mainly in the following ways:

1, B-ultrasound follicular monitoring

The most accurate and frequently used test method is to avoid menstrual period, and the doctor will calculate the approximate ovulation period according to your cycle, and then do a good job in related testing.

2. Ultrasonic follicular monitoring

The main thing is to observe the growth of follicles, and start monitoring about one week after menstruation, and check once every two days to see whether the follicles are mature and turn to the ovaries, so as to suggest the date of sexual intercourse.

3. Endocrine examination

Check progesterone within seven days before menstruation, and if there is an increase, it means ovulation has occurred.

4. Endometrial examination

Due to the influence of hormones in the body, the endometrium will change in the week before menstruation and during menstruation, and doctors can determine whether to ovulate by testing it.

5. Vaginal exfoliated cells

Estrogen and androgen in the body also affect vaginal epithelial cells, and whether they lay eggs can be found by testing.

What food to eat is good for pregnant follicles. 2 If female friends want to breed large and good follicles, they should make some adjustments in their diet in addition to developing good work and rest habits. Some foods we often eat in our daily life can not only absorb the nutrients inside, improve the body's resistance and immunity, but also play a very good role in promoting the development of follicles in women. During pregnancy, women want follicles to develop big and well, so they might as well eat these foods.

Eat more legumes.

If women find themselves with poor follicular development during pregnancy, they may wish to eat more legumes from the end of menstruation to ovulation. Beans are common coarse grains in daily life, such as black beans, soybeans, and soy milk, dried beans, and bean skin that we often eat.

Beans are rich in isoflavones and phytoestrogens, which are similar to estrogen in women. If you eat these beans regularly, you can not only supplement estrogen in women, but also promote follicular development and improve the chances of pregnancy.

During pregnancy, women want follicles to develop big and well, so they may wish to eat beans often. On the basis of promoting the balance of endocrine system in the body, it also helps to supplement estrogen in the body, and at the same time can help female friends improve the development of follicles in the body and promote ovulation. After a period of persistence, a good pregnancy may come quietly.

Drink brown sugar ginger tea

The reason why many female friends have poor follicular development in the body may be caused by too much damp and cold gas in the uterus. Palace cold will not only reduce the ovulation function in women, but also make female friends have cold hands and feet and dysmenorrhea.

Therefore, female friends may wish to drink brown sugar and ginger tea often in their daily lives. Brown sugar and ginger have a very good nourishing effect, which can play a role in expelling cold and warming the stomach. Sister Baiyun, if women want large and good follicular development, they may wish to drink brown sugar ginger tea regularly, which can nourish yin and regulate women's endocrine, and is helpful for caring for women's ovaries and promoting ovulation. After a period of time, a good pregnancy may come quietly.

Edible glutinous rice porridge

When a female friend's body enters the ovulation period, her body temperature will rise. Moreover, in daily life, many female friends also master their ovulation period by measuring their basal body temperature. In order to promote the development of follicles, female friends may wish to drink some glutinous rice porridge in moderation when their body temperature rises.

Moreover, in the process of boiling, adding some black beans properly can not only promote appetite, but also help to improve progesterone deficiency in the body. During pregnancy, if female friends often eat glutinous rice porridge, it may make the follicles develop big and well.

If female friends often eat some fish soup during pregnancy, it will also help promote the development of follicles in the body and improve the pregnancy rate. In addition to paying attention to diet, female friends should also take part in physical exercise regularly, which will help strengthen their physique and promote follicular development in the body.

What food is good for pregnant follicles? 3 Eating ginger brown sugar tea can promote follicular development.

Women with abnormal follicular development are common problems in their daily lives. Chinese medicine points out that female friends with abnormal follicular development should drink more ginger and brown sugar water in their daily lives, which has a good effect of warming the uterus and promoting blood circulation. The cold uterus is the main cause of abnormal development of female follicles. Paying more attention to keeping the uterus warm can better promote the development of follicles and thus produce healthy and mature eggs.

Experts remind female friends that if there are often cold hands and feet, it is mostly because of the palace cold. At this time, drinking ginger and brown sugar water is perfect. Women can treat ovarian hypoplasia by drinking ginger and brown sugar water from the first day of menstruation to the end of menstruation.

Eating congenital Guiyi decoction can promote follicular development.

Congenital Guiyi decoction has the function of regulating menstruation and increasing pregnancy ability, so female friends can drink more of this decoction during pregnancy. This kind of decoction is mainly made of fourteen kinds of medicines, such as ginseng, licorice, angelica, radix rehmanniae, radix paeoniae alba, etc., which can be taken with ginger before and after menstruation to regulate menstruation and raise children.

Matters needing attention in women's ovulation induction diet

It is necessary to reduce the intake of high-fat food in the process of pregnancy preparation for women, and it is best to analyze the specific situation. Before pregnancy, if a woman is in poor health, especially prone to anemia, thin and petite, the nutrition itself is relatively insufficient, so she can reasonably increase the intake of fat, especially cream, sugar, dessert, ham and sausage, etc. However, if she is a obese female friend, she is advised not to eat high-fat food.