The first method: blanching method

This method is the most common and commonly used. Generally, the roots are removed from the cauliflower, broken into pieces by hand, and washed with water. Wash and blanch the cauliflower in boiling water for about 1 minute after soaking it. The specific time depends on the amount of cauliflower. Do not cook it for a long time, otherwise the cauliflower will not be crispy and tender. Pick it up immediately and blanch it in cold water. In this way, the cauliflower has no fishy smell, and it is fragrant, refreshing and delicious.

Stainless steel milk pot, baby soup pot, thickened small steamer, double bottom, non-stick milk small pot, noodle pot, induction cooker pot

After coupon

15.9

Coupon

5 yuan

Get coupon to buy

Taobao monthly sales of 500

Second method: Soak in salt water

This method is also relatively common. Generally when we eat cauliflower, we break it into small florets, or you can cut it into small florets with a knife. I like to break it directly with my hands, but I have to soak it in advance and wash it more. Especially salt water soaking can not only soak out the small bugs inside, but also soak away the remaining pesticides and bacteria. Generally, the water should be 2 cm above the cauliflower and soaked for more than 5 minutes. Adding salt for cleaning will also reduce the loss of vitamins. In addition, rice water also has the same effect. The soaked cauliflower can be stir-fried directly in the pot, or it can be blanched in boiling water, depending on your taste.

The third method: soak with baking soda

I have never used this method, but many people suggested that I try it, saying that the effect is better, baking soda friends As we all know, it mainly acts on food to make food fluffy and taste better. It is a monoclinic crystalline powder or white powder that smells salty. Can clean away difficult grease. Also break the cauliflower into small florets, add enough water and a little baking soda. After soaking for a few minutes, the cauliflower will have no fishy smell. If you dislike the taste of the cauliflower, you can blanch it in boiling water for 1 minute. , which tastes better and has a refreshing and crisp texture.

Most people can accept the fragrance of cauliflower, but I don’t have any special method. I generally don’t like to blanch it, I just like to soak it in salt water, stir-fry it directly in the pot, and stir-fry it over high heat. Add onion, ginger, garlic, spicy skin, and stir-fry peppercorns, which is particularly refreshing and delicious. Some people have different tastes. They think the fragrance of cauliflower is fishy, ??so it needs to be blanched. If it has a strong taste, you can add bean paste or millet pepper and stir-fry it, which will make it more appetizing and delicious.

Coco’s Tips

1. Do not blanch cauliflower for a long time, preferably within 1 minute, so that the cauliflower is refreshing and not soft.

2. After blanching, you must quickly add cold water to cool down, so that the texture will be crisp and tender, and the fishy smell will be removed.