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Why can't I eat eggs when I have a cold?
First, eggs are not easy to digest.

Not eating eggs during a cold is related to the difficulty in digesting eggs. Although eggs look soft and waxy, they look easy to digest. In fact, eggs are rich in protein and protein, which are difficult to digest. Therefore, eggs are difficult to digest. Because of the influence of cold, the secretion of digestive enzymes will reduce the digestive function of patients, so if eating eggs will lead to indigestion, patients may have nausea, vomiting or diarrhea, which will affect the improvement of cold. Therefore, you can't eat eggs when you have a cold. Moreover, some foods, such as porridge and rice soup, are easy to digest, and the nutrients contained in them are easier to be absorbed, which is suitable for eating when catching a cold.

Second, eggs may cause a fever that is not easy to subside.

Eggs are rich in protein, which is very harmonious for daily tonic and nutrition, but it is not suitable for use during a cold. When catching a cold, many people will have symptoms of fever due to infection. If you eat eggs because of the high content of protein, your body's basal metabolic rate will increase, causing your body to generate extra calories, leading to an increase in body temperature. This will cause the symptoms of fever caused by a cold to persist.