It is to remove the fire.

According to research, eating dragon fruit is not on fire, not only not on fire, or a fruit that can remove fire, stay up late if you eat dragon fruit is better. And there is also heat moisturizing lungs, voice protection and cough effect. Dragon fruit is also low fat, low calorie, high fiber fruit.

Precautions for eating dragon fruit:

Diabetic seniors should not eat dragon fruit, dragon fruit sugar content is very high, 100 grams contains 7.83 grams of sugar.

Extended information

Dragon fruit nutritional value:

1, dragon fruit in high anthocyanin content. With antioxidant, anti-free radicals, anti-aging effect, but also inhibit brain cell degeneration, prevention of dementia.

2, dragon fruit is rich in vitamin C, can eliminate oxygen free radicals, has the role of whitening the skin.

3, dragon fruit is a low-energy, high-fiber fruit, water-soluble dietary fiber content is very rich, so it has a weight loss, lower cholesterol, laxative, prevention of colorectal cancer and other effects.

4, dragon fruit in the amount of iron than the average fruit to be higher. Iron is the manufacture of hemoglobin and other iron-containing substances indispensable elements, has an important role in human health.

People's Health Network - Tropical Fruits Dragon Fruit eat will be on fire