When a child has a cough, parents often worry about what to eat to make the baby recover faster. So you must not miss the recipes that are good for treating cough. You can refer to the following recipes. There are recipes that have certain effects on coughs.

1. Lily porridge

Ingredients: 50g fresh lily (if it is dried lily, use 30g), 50g glutinous rice, appropriate amount of rock sugar

Method: mix Wash the lily, wash the glutinous rice in water, then boil it together with water to form porridge. When the porridge is thick, add an appropriate amount of rock sugar, mix evenly, and let it warm before eating.

2. Pear porridge

Ingredients: 3 fresh pears, 50g japonica rice.

Method: Clean the pear, remove the pear core, squeeze the remaining pear flesh and skin into pear juice and set aside for later use. After washing the japonica rice, add water to the pot and boil it into rice. Porridge, cook well and add the pear juice squeezed before, mix well and then eat.

3. Luffa porridge

Ingredients: 150g of fresh loofah, 100g of rice.

Method: Clean the loofah, slice it and set aside for later use. Rinse the rice and put it in the pot. Add an appropriate amount of water and cook it into porridge. When it is about eight times ripe, add the cut loofah slices. , then cook until the porridge is cooked and then serve.

4. Radish honey drink

Ingredients: 5 slices of white radish, 3 slices of ginger, 3 jujubes, and about 30g of honey.

Method: Wash the radish, ginger, jujube and other ingredients and put them into a pot. Add an appropriate amount of water and boil for about 30 minutes. Remove the residue and keep the soup. Then add the honey to the pot and boil. You can Taking it when it is warmed has a significant effect on resolving phlegm and relieving cough.

Summary: The recipes introduced above are all helpful in moistening the lungs and relieving coughs. Parents may wish to try making them for their babies. Extended reading: What is good to eat when a child coughs? What is good to eat when a child is coughing