1. Wash Lycium barbarum with clear water, put it in a cup and pour it into boiling water.

2. When the medlar water is warm (about 40 degrees), add a proper amount of honey and stir until the honey melts before drinking.

Kitchen tips

1, when putting honey, be sure to wait until the water temperature is low. If the water temperature is too high, it will destroy the nutrients of honey.

The copyright of Lycium barbarum honey water belongs to the author, and no one may reprint or use all or any part of it without the written permission of the author.