Pregnant women may feel unwell after eating, which may directly affect the fetus, and may also lead to accidents. During pregnancy, they should eat less hot spices, such as fennel or star anise, cinnamon pepper, pepper, spiced powder, etc., as well as fried hot food. Gastrointestinal peristalsis is reduced during pregnancy, and eating hot food may cause constipation. Pay attention to the light diet, eat more foods with high protein and vitamins and foods containing minerals.

Precautions for pregnant women during pregnancy

1, keep a good mood during pregnancy, exercise properly, and avoid staying in bed for a long time.

2. No sex in the first trimester (1-3 months) and the third trimester (July-September).

3. It is recommended to have regular prenatal examination, monitor weight and blood pressure, and regularly draw blood for color Doppler ultrasound to understand the fetal growth.

4, near the expected date of delivery, bags just yet should be prepared, such as the baby's coat, diaper, small plate, bottle, spoon, small bowl, package sheet, nursing pad, ID card, marriage certificate, original and copy of birth permit, etc.

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