When making green steamed buns, spinach needs to be juiced and mixed with noodles. There are no other requirements. Just put whatever you like without fillings.

Tips for cooking green steamed buns

1. If you want colorful steamed buns made from vegetables to not change color, you need to master skills. When making spinach juice, add a little baking soda, and the steamed buns can be guaranteed. It's emerald green.

2. Remember to blanch spinach because it contains oxalic acid, but it is not recommended to blanch it for too long, otherwise the spinach will become soft and rotten.

3. When kneading the dough, the vegetable juice needs to be added little by little to the flour to neutralize the dough. It is easier to control the softness and hardness of the dough. Remember to relax the dough so that the bun skin will not break easily and the fillings can be Mix it according to your personal preference. Chill it in the refrigerator for a while to make it more flavorful, easier to pack, and more colorful.

How to prepare stuffing for steamed buns

Wash the leeks, control the moisture, and cut into pieces for later use.

Put oil in a hot pan, crack the eggs into the pan, fry the eggs until cooked, and put them into a bowl for later use.

Put the chopped leeks into an egg bowl, add refined salt, five-spice powder, and MSG and stir evenly to form a filling.

Put the risen dough on the chopping board, roll it into a long strip, add the ingredients, and roll it out.

Put the wrapped buns into the steamer, steam them for another 8 minutes, take them out of the pan and put them on a plate.

Nutritional value of eggs:

1. Eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by the human body. The protein is high-quality protein and is good for the liver. It has a repairing effect on tissue damage;

2. It is rich in DHA, lecithin, and vitellin, which is beneficial to the nervous system and physical development. It can strengthen the brain, improve memory, and promote liver cell regeneration;

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3. Eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects.