Getting angry is a kind of heat symptom. Why does it appear in people with weak and cold constitutions? This is because the function of the spleen is to raise the clear and lower the turbid. The clear qi rises to support the head and face, so the ears and eyes are clear, and the turbid qi drops, nourishing the bones and muscles, so the body is strong. At the same time, the excess water and grain essence will be stored in the kidneys. However, long-term spleen yang deficiency will lead to imbalance of the spleen's ascending and descending functions, resulting in an increase in turbid qi and a decrease in clear qi. Decreased Qing Qi will nourish the Kidney Fire, leading to inflammation of the Deficiency Fire, leading to symptoms such as mouth and tongue sores, difficulty sleeping, and tinnitus.

Secondly, getting angry frequently is a sign of a combination of water and fire. The water passages of the human body are the kidney meridian and bladder meridian. Blockage of the water passages will prevent the body's waste water from being discharged in time. The fire path is the Governor Vessel, which is the governor of Yang Qi. Insufficient Yang Qi will also lead to blockage of the water path, causing water and fire to be ineffective, so there will be internal heat. When the meridians are smooth, water and fire will naturally harmonize, and metabolism and secretion will be normal.

It may induce high blood pressure. This is because if we consume too much sodium in our diet, it will lead to high blood pressure, and sodium can also aggravate high blood pressure. Therefore, limiting sodium intake is an important method to prevent and treat high blood pressure. Eating too many bananas can increase blood pressure. Bananas contain norepinephrine, which can stimulate myocardial contractility and increase systolic and diastolic blood pressure. Therefore, excessive consumption of bananas will be counterproductive.

When the yin and yang of the human body are balanced and the meridians are smooth, the human body can be neither warm nor hot, nor cold nor dry! Therefore, first of all, keep a good mood! Have a positive attitude. Secondly, eat a light and balanced diet! If you are already in sub-health, you should take the initiative to take care of yourself (diet therapy + traditional Chinese medicine)! At the same time, strengthen your physical activity under the guidance of doctors and coaches!

It is not appropriate to drink tea in this situation, especially tea that clears away heat. The fire cannot be lowered, but the cooling effect of the medicine decreases and aggravates the cold, causing low back pain and aggravating the spleen and kidneys. Yang deficiency. When deficient fire comes up, you need to nourish yin and properly nourish kidney yin. If the yin and fluid are sufficient, you can control the fire and the symptoms of fire will subside. You can often use raw rehmannia to cook lean meat soup, or Zhibai Dihuang Pills, etc.