Mulberry tea who can not drink
Mulberry tea has many benefits for the body, can treat fire, stomach pain and insomnia and so on, but it is not suitable for eating. In the Materia Medica has a detailed record, if the mulberry leaf tea overdose, then it will lead to the body of the essence of blood damage, while the spleen and stomach will become cold, long-term so will make the body worse and worse, or even suffer from diseases, the face is getting worse and worse, the spirit will become depressed. So, daily drink mulberry leaves in water must pay attention to the right amount, do not overdose.
Mulberry leaves in water to drink too much bad in addition to the above described easy to damage the spleen and stomach, but also easy to lead to the face is getting worse and worse, and even loss of appetite, nausea and want to vomit; may also lead to the body to appear thirst; if it is an empty stomach too much mulberry tea, tea will be directly through our kidney meridian parts, the kidneys are very unfavorable.
The main components of mulberry leaves
1, flavonoids, flavonoids in mulberry leaves accounted for 1% to 3% of the dry weight of mulberry leaves, is the plant world in the stem and leaf content of a higher class of plants.
2, alkaloids, alkaloids is the main active ingredient of mulberry leaves, of which DNJ (1-deoxy wild jirimia) in the plant world, the only unique mulberry leaves.
3, phytosterol, phytosterol content in mulberry leaves is 3 to 4 times higher than the average plant.
4, γ-aminobutyric acid, mulberry leaves in the rich γ-aminobutyric acid (average content of 226mg/100g) striking, γ-aminobutyric acid has glutamic acid conversion, and mulberry leaves in the highest content of γ-glutamic acid (2,323mg/100g)
5, mulberry leaves, mulberry leaves are rich in mulberry leaves polysaccharides, with a significant role in hypoglycemia and inhibition of elevated blood lipids.
The health benefits of mulberry leaves
The Japanese have spent 9 years of investigation, found that drinking 4 cups of mulberry tea a day can reduce cancer risk by 40%; Europe and the United States, research has confirmed that mulberry tea can reduce the risk of breast, prostate, lung, oral cavity, bladder, colon, stomach, pancreas and other parts of the tumor; Fudan University, the State Key Laboratory of Genetic Engineering and the U.S. Johns Hopkins University School of Medicine ****. Johns Hopkins University School of Medicine *** with the study found that the mulberry leaf tea on anti-cancer drugs in the toxic side effects have obvious detoxification effect, cancer patients taking anti-cancer drugs Zoerythromycin at the same time drink more mulberry leaf tea, can greatly improve its efficacy.
In addition to anti-cancer, mulberry leaf tea has many health benefits, can be called "super drink".
To protect eyesight, a 2010 study in the United States found that a variety of complexes in the mulberry leaf tea has a protective effect on eye tissues, especially those related to the cornea.
Prevent dementia. 70 years old and above drink an average of 4 cups of mulberry leaf tea a day, the chance of symptoms of depression reduced by 44%; drink more than 2 cups of mulberry leaf tea a day of the elderly dementia rate than the weekly drinking less than 3 cups of the same age of half. This is the conclusion of researchers at Tohoku University in Japan who followed more than 14,000 people over 65 years old for three years.
Anti-toxicity and sterilization. A study published in the Journal of the National Academy of Sciences said that mulberry leaf tea is rich in theanine, which can make the body's ability to fight off infections five times; gargling with mulberry leaf tea can effectively prevent bleeding gums and tooth decay.
Stronger heart. Research at Tohoku University in Japan also found that men who drank more than 5 cups of mulberry leaf tea a day had a 22% reduced risk of death from cardiovascular disease compared to those who drank less than 1 cup of mulberry leaf tea a day, and women had a 31% reduced risk.
Delay aging. Mulberry leaf tea is rich in antioxidants, which help strengthen the leg muscle tissue of older women, anti-aging, and help balance cholesterol levels and maintain weight.
How to use mulberry leaves
Numbness of the hands and feet: mulberry leaves have the effect of removing wind and dampness, soothing tendons and collaterals, and use it to treat numbness of the hands and feet due to the meridian is not smooth with good efficacy. Mulberry leaves decocted with water, soak hands and feet, 1 time a day in the morning and evening, 20 minutes each time.
Facial acne: Mulberry leaves can activate the blood to clear heat and detoxification, can be used to treat facial acne. Wash your face with a decoction of mulberry leaves once a day in the morning and once in the evening.
Expectant phlegm: Mulberry leaves can clear away heat and moisturize the lungs, can be used with Mulberry leaves with maitake (2:1 ratio), brewing water instead of tea to drink.
Hair care: regular use of mulberry leaves in water tea, plus use mulberry leaves to wash your hair, with the obvious promotion of hair growth. With mulberry leaves 10 ~ 20 grams, Poria 15 grams, boiling water brewing tea, 1 dose per day. Wash your hair with 20 grams of mulberry leaves decoction, 2~3 times a week.