red date

20 grams

edible white fungus

25 grams

lotus seed

70 grams

condiments

Chinese wolfberry

Proper amount

crystal sugar

Proper amount

Clean water

Proper amount

step

1. Wash red dates 10 minutes.

2. The lotus seeds are soaked one night in advance.

3. After the lotus seeds are soaked, peel them to remove the black heart inside and wash them for later use.

4. Soak Lycium barbarum for 1 min, and wash for later use.

5. Soak tremella15min.

6. When ready, remove the thick pedicle and tear it into small pieces for later use.

7. soak the medlar for one minute and wash it for later use.

8. Add water to the rice cooker, add lotus seeds and red dates, and cook for about 1 hour.

9. Put the tremella in and stew for half an hour, then add rock sugar and stew for half an hour until it is all boiled and the soup is sticky.

10. Add Lycium barbarum and stew for 5 minutes.

1 1. You can drink it in the refrigerator.