For ordinary people, picky eating means nutritional deficiencies, but for people suffering from fatty liver, dietary control of calorie intake, avoid certain dietary taboos, thus appearing to take the initiative to "picky eating", so as to better maintain the health of the disease to play an effective treatment of the efficacy of the disease. Then, adjusting the diet structure is a necessary and effective way to combat fatty liver. Of course, the seriousness of the disease, should be based on drugs.

The following recipes are suitable for adjunctive treatment of fatty liver.

-, wolfberry hyssop millet porridge

120 grams of millet, 20 grams of wolfberry, 20 grams of hyssop, 12 grams of sugar. Practice: 1, millet, goji berries clean; hyssop wet through cut into 3 cm long section. 2, millet, goji berries, hyssop into the stew pot, add the right amount of water to simmer. 3, to be porridge cooked, add sugar seasoning.

With efficacy: have lower blood pressure, adjust the stomach, suitable for fatty liver, hypertension patients.

Second, celery fried mushrooms

celery 400 grams, choose to remove the leaves, roots, wash and cut, salted for 10 minutes, rinsed, drained; hydrated mushrooms 50 grams, sliced; dry starch, vinegar, monosodium glutamate, add 50 ml of water into gravy to be used. Stir frying pan vegetable oil to smoke without foam, put celery stir fry 2 3 minutes, into the mushroom slices, quickly stir fry, add soy sauce, stir fry for 1 minute, pour into the gravy quickly stir fry from the pan.

Functions: calm the liver and clear heat, reduce blood pressure and fat, benefit gas and blood, can relieve fatty liver and liver Yang hyperthermia caused by headache, dizziness.

Third, loofah mushroom meat soup

Ingredients: 120 grams of pork, 160 grams of loofah, 40 grams of mushrooms, salt, monosodium glutamate moderate.

Practice:

1. loofah washed and sliced, pork slices, mushrooms Fresh products can be cleaned directly, dry products can be soaked in warm water for about half a day, and then let it rotate in the water basin to remove sand.

2. Put the prepared mushrooms and pork into the pot and cook for 30 minutes;

3. Put in the loofah, salt and monosodium glutamate, and cook for another 20 minutes.

Functions: clearing heat and dredging the liver, nourishing Yin and moisturizing dryness. For patients who are agitated, irritable, poor sleep, bitter mouth and dry throat, coercion, headache, eye red and other symptoms have a greater role in improving.

Fourth, sweet and sour garlic

500 grams of garlic washed, drained into a large mouth bottle, add brown sugar and mix, blended into the rice vinegar, cover, shake the large mouth bottle, shaking 1 2 times a day, soak for 10 days to eat. Chew 1 garlic (about 6 or 7 cloves) with the skin 2 times a day.

Functions: lowering fat and lowering blood pressure