Seven-month-old babies can eat lettuce leaves. Lettuce leaves are a very nutritious food. They contain more nutrients, such as protein, minerals, and more. More vitamins can enhance the baby's body resistance and allow the baby to absorb more nutrients.

Lettuce leaves are rich in iron, which is good for the baby’s intellectual development. It can also prevent various problems such as anemia. If the baby’s physical fitness is relatively poor, it is recommended to give it to everyone. A little vegetables and fruits can improve your baby's physical fitness.

There are many ways to eat lettuce leaves, the following are the main ones.

1. Cold lettuce leaves

When we eat lettuce, we are always used to picking off the leaves and eating the roots directly. But what a pity it is to waste lettuce leaves. We can make good use of lettuce leaves and make them into a cold dish. Just add some minced garlic, sesame paste, MSG, etc. and mix it up, and it will be very delicious.

2. Stir-fried lettuce leaves

The most common way to cook lettuce is to stir-fry it. First wash the lettuce, then cut it into the desired thickness and size, and put it into the pot to fry. Can be fried with lettuce leaves. Then add various seasonings. According to your personal taste, if you like more soup, you can add more water; if you don't like soup, add less water. The lettuce will be particularly refreshing when fried in this way.

3. Make soup with lettuce leaves

Maybe people rarely use lettuce leaves to make soup. Because lettuce leaves have a bit of a bitter taste, people don't like it. But eating more bitter foods can reduce inflammation. Especially in hot summer, you should eat more. We can add some lettuce leaves when cooking egg soup, which tastes really good and is nutritious. You might as well try it at home.

4. Eat lettuce leaves with sauce

Both lettuce and lettuce leaves can be cooked and eaten with sauce. There are many sauces to choose from. The editor prefers sweet noodle sauce, spicy sauce, and yellow sauce. It has a unique flavor when eaten with dip.