Because eating salad alone doesn't taste good, salad will be seasoned with various salad dressings and embryo materials.
Salad sauce is mainly divided into two categories: oil vinegar and cream. Usually salad dressing refers to cream salad dressing, but cream salad dressing is extremely high in calories. Sometimes Chalabi, who eats a bowl of cream salad dressing, eats more calories than a bowl of rice. So for some friends who want to eat salad in order to lose weight, vinegar salad dressing is a better choice.
Vinegar juice is made of olive oil, vinegar, honey, lemon juice, onion and other ingredients. It is very convenient to put the ingredients together in order and then let them stand. Moreover, vinegar juice has gradually become one of the commonly used salad dressings because of its low oil content and not providing too much calories.
The efficacy of vinegar juice:
1, detoxification In fact, there are a lot of toxins in our body, because the metabolism of the body always produces some toxins in the body. So we need something to promote detoxification. Because if these toxins accumulate in the body, it will cause all kinds of bad effects.
For example, there will be many acne on the skin surface, which will lead to endocrine disorders in severe cases.
2, tired of it, it's Chinese New Year, and many people are big fish and big meat every day. In this case, they are actually very greasy, and after a long time, they will feel that their appetite is getting worse and worse. If you eat some very greasy food for a long time, the burden in your stomach will be very heavy. This will easily lead to weakened gastric peristalsis and decreased digestive ability.