Taboos of snow chrysanthemum

1. It is best to drink less if the spleen and stomach are weak

The trace fat content in chrysanthemum tea is only 0.9, which is the same as the fat content in chrysanthemum. Flavonoids have the same effect and have the effect of clearing away heat and detoxifying.

However, the trace amounts of fat in chrysanthemum tea may make the body cold and reduce immunity.

Some teas have heat-clearing and detoxifying properties and should be consumed during a cold or infection. If you drink too much, your body will become increasingly weak and cold.

Warm reminder from China Eat Network: Chrysanthemum tea is cold in nature, so it is not suitable for those with a constitution of Yang deficiency and cannot be consumed in large quantities for a long time.

2. Be careful when adding rock sugar to tea

When drinking snow chrysanthemum tea, some people like to add a few rock sugars to increase the taste. It is okay to add rock sugar to snow chrysanthemum tea, but for people with diabetes or high blood sugar, it is best not to add sugar and drink snow chrysanthemum tea alone.