500g potatoes, 1 star anise, 1 small piece of cinnamon, 2 tablespoons of braised soy sauce, 5 rock sugar, salt, 3 small pieces of green onion, 2 slices of ginger

Steps

01

Potatoes peeled and cut into bite-size cubes, soak in cold water to rinse off the starch on the surface, and drain the water.

02

Prepare the side dishes.

03

Put the oil in a pan (the usual amount for stir-frying) and sauté the potatoes, stirring constantly until the edges of the potatoes are browned, then put in the green onions and ginger, spices, and cinnamon, and stir-fry evenly to get the aroma.

04

Put into the braised soy sauce (no ordinary soy sauce can also be) stir-fry until even after adding water to flush with the potatoes can be, according to taste add salt, rock sugar, water after the lid cover to turn the heat to continue to simmer for three to five minutes, and then uncovered to turn to the heat slightly after the juice can be out of the pot, the juice should not be too dry, so as to avoid the bottom of the paste.

The above is the braised potato block super simple practice, without too much material can make a simple home cooking dishes. One bite at a time, the outer skin is crispy and the inside is cooked mashed potatoes.

Potatoes, native to South America, are now mainly produced in China, India, Russia and the United States, and are the fourth most important food crop in the world. It has the effect of strengthening the spleen and stomach, benefiting the qi center and regulating, easing the pain, and facilitating the passage of stools.