1, boiling pineapple honey kernel in salt water

Practice: cut pineapple honey, pineapple honey kernel alone get down, rounded kernel clean, and then pineapple honey kernel to the pot, and pour into the right amount of water, plus a little salt, and then start to cook, 20 minutes or so you can turn off the fire. Finally, the core of pineapple honey will be fished out to cool, can be eaten.

Features: Pineapple honey kernel cooked in salted water is fresh and delicious, rich in nutrients.

2, fried pineapple honey core

Practice: the core of the pineapple honey to remove the top of the yellow soft film, and then put into the water to cook, and fish up, with a small fire slowly fried, fried time can be mastered, of course, to ensure that the fried. At this time you can peel off the pineapple honey core outside the shell, just like eating chestnuts.

Features: full of flavor, can nourish the spleen and stomach, promote appetite.

3, pineapple honey kernel soup

The same is also the pineapple honey kernel clean, and then in the soup, in the soup, put the appropriate amount of pineapple honey kernel, and so on the soup stewed, you can drink the soup and eat the kernel.

Features: The soup simmered with pineapple honey kernel has a delicious flavor and is rich in nutrients.