Take the pot like the usual boil chanting ~, just adjust the fire their own measure ah, there are a lot of gears ah, the back of the boredom to get a little bit of gear
Salt baking refers to the use of salt as a medium to conduct heat. Unlike pickled products made with salt, such as salted duck eggs, pickles and so on. Saltiness can be mastered, the same as adding salt to the process of making regular food is the same. Harmless and healthy!
Salt baked eggs are delicious, although it will not destroy the nutrition, but also pay attention to grasp the consumption time. Because of the salt long-term exposure in the humid, moisture-rich air, easy to produce nitrite with the air, nitrite is a carcinogen, food has a hundred harm and no benefit. So, although the salt baked egg is good, often eat no problem, but pay attention to the storage time, enjoy also have to take advantage of Oh!
In addition to the salt baked eggs have no other harm, on the contrary, it is the benefits are many.
It has a higher nutritional value than eggs. Although their nutritional composition is similar, but because the quail eggs in the nutrient molecules are smaller, so easier than the egg nutrients are absorbed and utilized. The nutritional content of 3 quail eggs is generally equivalent to 1 egg. Quail eggs also contain can lower blood pressure rutin, come to the alizarin and other substances. Therefore, quail eggs are the ideal tonic for patients with cardiovascular disease.