Effects of Xiangtianguo:

1. Lower blood sugar: Xiangtianguo is rich in plant ingredients, which can restore pancreatic islet activity, promote insulin secretion, and regulate blood sugar in both directions. Concentration, decompose and utilize excess sugar in the body, reduce and stabilize blood sugar, thereby achieving the purpose of lowering blood sugar.

2. Lower blood pressure: Xiangtian fruit is rich in a variety of active plant ingredients, which can increase blood vessel elasticity, expand blood vessels, promote blood circulation, and effectively reduce and maintain blood pressure stability. It can not only relieve dizziness, headache and other symptoms in patients with high blood pressure.

3. Reduce blood lipids: Tianguo can regulate the absorption of fats in the intestine, improve fat metabolism, and achieve the effect of lowering blood lipids. It can also avoid atherosclerosis, thrombosis, myocardial infarction and other diseases.

4. Lower cholesterol: Xiangtian fruit can effectively inhibit the absorption of cholesterol in the intestines, increase good cholesterol, and reduce the content of bad cholesterol, thereby lowering cholesterol.

5. Conditioning effect: Xiangtian fruit can improve resistance, immunity and anti-radiation ability. It also has the effect of protecting the liver, promoting sleep and relieving stress

How to eat Tianguo:

1. Swallow it

Peel open the shell of Tianguo and use the inner kernel. Break the nuts in half and confirm that the inner core is white. Break the nuts into pieces and swallow them directly with water (chewing is not recommended as the bitter taste is too strong).

2. Grind into powder

Grind the sunflower kernels into powder and take it according to the appropriate dosage ratio.