Slice the ham (turkey, sausage, vegetarian meat, and dried bean curd are also acceptable), fry an egg into your favorite poached egg in an oil pan, then heat the ham in a pan with low heat, put a little butter or vegetarian butter on the toast (usually I like brown bread ~ wheat or Jewish dough doughnuts ~ bagels ~ as shown in the figure, cut into two pieces), and simmer the toast slightly. After that, put the ham and eggs (some people will put a piece of cheese) that are still hot into two pieces of toast, and add a glass of orange juice (or milk) to serve. A few drops of jalapeno sauce/pepper on the egg is also exciting. )
Sauced beef and tomato sandwich
Fold back two slices of spiced beef and sauce beef (or ham, etc.). ) (You won't die if you eat it, and the cross section of the cut bread looks good) 1-2 slices of tomatoes, 2 slices of lettuce (any kind will do), 2 slices of red or white raw onions (yellow and spicy), cut the toast, and I like French long-haired bread (rolls) with a little enzyme milk in the middle. Spread lettuce on the bottom layer, add meat, onion and tomato, or add a little sour/sweet cucumber slices/olive slices/cream fruit, close another slice of bread, and cut the bread vertically into sections or triangles with a sharp knife+a cup of vegetable juice/tomato juice (or milk) to serve.
Ham and cheese sandwich
Ingredients: French stick: not only the appearance is rough and bold, but also it tastes very textured, which complements vegetables.
Ingredients: sliced ham, lettuce, tomato and cheese.
Exercise:
1. Wash lettuce and slice tomatoes. Cut the bread in half.
2. Spread ham slices, cheese slices, tomato slices and lettuce on the bread in turn.
Features: simple raw materials, short production time and rich nutrition.
Tuna sandwich
Ingredients: Toast bread, soft in texture, can penetrate and blend with salad dressing and mayonnaise, and has a delicate and smooth taste.
Ingredients: canned tuna, mayonnaise, eggs, tomatoes and lettuce leaves.
Exercise:
1. Wash the tomatoes and slice them, cook the eggs and slice them, and remove the four sides of the toast.
2. Take out a proper amount of tuna pieces from the canned food, mix them with mayonnaise, and spread them on a layer of toast.
3. Spread the eggs, lettuce and tomatoes on the tuna in turn.
4. Cover another piece of bread and cut it diagonally into two triangular sandwiches.
Features: delicious and nutritious.
Eggplant sandwich
Ingredients: baguette, this bread itself has a faint fragrance, which is great whether eaten directly or baked, and can basically be matched with any material.
Ingredients: eggplant, tomato, fresh cheese.
Exercise:
1. Wash eggplant and tomato and slice.
2. Eggplant slices are wrapped in eggs and fried with bread crumbs.
3. Spread fresh cheese, fried eggplant slices and tomato slices on the bread in turn.
If the taste is too weak, you can sprinkle some salt on the cheese to taste.
Features: This vegetarian sandwich is mainly made of eggplant and seasoned with fresh cheese. It's delicious and unique.
Turkey sandwich
Ingredients: long and slender figure is suitable for matching the whole sandwich material.
Ingredients: Turkey, lettuce, tomato and black pepper.
Exercise:
1. Cut the French stick in half and slice the turkey.
2. Wash the lettuce and wash the tomatoes and slice them.
3. Spread the turkey slices on the bread and sprinkle with appropriate amount of black pepper according to personal taste.
4. Finally, spread tomatoes and lettuce on the turkey in turn.
Features: Turkey is a common sandwich ingredient and can be seasoned with black pepper.
Meat floss sandwich
Ingredients: Croissant is not a common bread material for sandwiches, but its unique shape and slightly salty taste are absolutely suitable for your creativity.
Ingredients: meat floss, eggs, salad dressing.
Exercise:
1. Cook the eggs and slice them.
2. Croissants are slightly baked in the toaster, and then cut in half.
Spread a layer of salad on each piece of bread, then a layer of floss, and finally add eggs.
Tuna sandwich
Ingredients: Toast bread, soft in texture, can penetrate and blend with salad dressing and mayonnaise, and has a delicate and smooth taste.
Ingredients: canned tuna, mayonnaise, eggs, tomatoes and lettuce leaves.
Exercise:
1. Wash the tomatoes and slice them, cook the eggs and slice them, and remove the four sides of the toast.
2. Take out a proper amount of tuna pieces from the canned food, mix them with mayonnaise, and spread them on a layer of toast.
3. Spread the eggs, lettuce and tomatoes on the tuna in turn.
4. Cover another piece of bread and cut it diagonally into two triangular sandwiches.
Features: delicious and nutritious.
Tomato, ham and cheese sandwich
Materials:
1.6 slices of English toast
2. 1 tomato
3. Two slices of ham
4.2 slices of cheese (cheese)
5. Appropriate amount of butter
Production method:
1. Slice the tomatoes and absorb the water with a paper towel.
2. Cut off the skin of the bread.
3. Take the toast to bake.
4. Spread butter on the toasted toast and add tomatoes, cheese and ham.
Indian curry fish steak sandwich
Raw materials/seasonings
(1) 3 slices of egg toast
(2) Onion 1/2 eggplant (small) 1 tomato (small) 1.
(3) Soft-shelled turtle slices (70g), 2 pieces of low-gluten flour, proper amount of eggs, bread flour 1 slice, proper amount of salt and pepper.
(4) Indian curry, 3 pieces of stock, 200ml.
[production process]
(1) cut tomatoes into semicircular pieces for later use; Insert a few toothpicks into the onion to fix the cut circle and cut it into circular slices; Cut the eggplant in half first, and then cut it into several sections.
(2) Coat the cut eggplant and onion with a layer of low-gluten flour, then fry them in an oil pan at a medium speed of 170℃ until they are slightly soft, and then take them out.
(3) breaking the eggs into egg liquid; Wash the soft-shelled turtle slices, cut them in half, drain the water, sprinkle a little salt and pepper first, then dip them in low-gluten flour, egg juice and bread flour in turn, and fry them in the pot until the oil bubbles in the pot become smaller and the fish steak becomes golden yellow.
(4) Boil the stock and add the Indian curry pieces into the thick curry sauce for later use.
(5) First, trim the toast. Spread appropriate slices of onion, fried eggplant and tomato on 1 slice of toast. Cover the second slice of toast, spread a little alfalfa sprouts and snapper ribs with curry sauce, cover the third slice of toast, cut it diagonally into two equal trapezoidal sandwiches with a knife, and string it with a fork to fix it.
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Vegetarian sandwich
Materials:
Two pieces of toast
Cut the apple into two pieces.
Cut the tomato into two pieces.
Cut the vegetarian ham into two pieces.
2 slices of cheese
Scalded green vegetable leaves
A little taro paste
working methods
1. Cut the toast into triangles and make two sandwiches from the above materials.
2. Bake in an oven at 100℃ for 10 minutes.
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Fried cheese sandwich
Materials:
two slices of toast
Piece of Cake
A slice of ham
A few slices of mushrooms (fresh or canned)
A little cream
Exercise:
1. Grease both sides of the toast.
2. Put the cheese on the toast, and then fry the ham in a pan over low heat (no oil, because there is cream).
3. Cook until the toast turns golden brown.
4. add mushrooms.
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Pork chop sandwich
Material: pork slices
Toast 2 slices
Eggs 1
Exercise:
1. Fry the eggs until they are done.
2. Marinate the pork slices with soy sauce 15 minutes or so, and fry them in the oil pan.
3. Add eggs and pork chops to toast and cut into triangles.
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Barbecue and apple sandwich
Materials (6 persons):
8 slices of whole wheat toast, 200g of tenderloin, apple 1 piece, and 30g of lettuce.
Marinade:
Soy sauce 1 tsp, water 1 tsp, half a teaspoon of sugar, half a teaspoon of honey, a little wine, and 2 pieces of garlic (slightly chopped).
Exercise:
1. Marinate the tenderloin in the marinade for about 10 minutes.
2. Wash and slice apples and soak them in salt water; Wash lettuce with cold boiled water and tear it into appropriate size for use.
3. Drain the marinade and bake it in the oven for about 3 minutes, or put it in a pot, fry it in a little oil and take it out.
4. Drain the apple slices and lettuce, then put them into the toast together with the roasted meat slices, gently press them, and then cut them into triangles.
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Peanut butter sandwich
Raw materials:
A bag of sandwich bread
A bottle of dental floss.
A bottle of peanut butter
A bag of breakfast milk
A tomato
Exercise:
Take two pieces of sandwich bread, one is coated with a spoonful of peanut butter, the other is coated with about 20 grams of meat floss, and a tomato slice is added in the middle. The consumption of milk is 250 ml.
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Sausage sandwich
Raw materials:
French baguette
Two sausages
5-6 slices of fried onion rings
Appropriate amount of sweet pepper slices
Thick tomato juice
1. Cut with a third of baguette or hand-made ordinary bread.
2. Put some tomato juice at the bottom, then add sausage, fried onion rings and sweet pepper slices.
3. Pour another layer of tomato juice. Wrap the bread and serve.
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Corn and egg sandwich
Materials:
Two pieces of toast, an egg, 1-2 tablespoons of corn kernels, a little salt, a little tomato sauce, a little pepper and oil.
Exercise:
1. Beat the eggs and add the corn kernels. Stir well with salt.
2. Take out the pan, add a little oil, pour in the eggs and fry them into cubes.
3. Toast can be hot or not.
4. Put the fried corn eggs on the toast, sprinkle with pepper and tomato sauce, and you can start to enjoy breakfast.